
A lifetime of remote work: my best tips to manage eating - perfect for quarantine time!
March 30, 202020m 43s
Show Notes
TUNE IN TO LEARN:
The rules of eating for health, hunger and weight management I've learned and practiced for over a decade of remote work.
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
quarantinelockdowneatingovereatingcooking on quarantinehealthy eatinghealthy dietcoaching tipsfood hackhunger hacklife hacksnackingintermittent fastingcovid-19immune healthimmune boostimmune support