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🥐A better breakfast for all the sitting jobs - hunger-free, mentally sharp and fit for life. Toasts with orange juice or bagel with coffee are a total disaster!

🥐A better breakfast for all the sitting jobs - hunger-free, mentally sharp and fit for life. Toasts with orange juice or bagel with coffee are a total disaster!

Change Wired

May 21, 202114m 1s

Show Notes

TUNE IN TO LEARN:

How my friend Charlie who's in IT discovered a breakfast that keeps him hunger-free ready-to-work and fit-for-life! And other nutritionally smart breakfasts I recommend.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

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healthhealthy lifestylebreakfastnutritionperformancebrain healthheart healthweight lossfat lossmeal plangut healthwhole foodsketopaleoplant-based
🥐A better breakfast for all the sitting jobs - hunger-free, mentally sharp and fit for life. Toasts with orange juice or bagel with coffee are a total disaster! — Change Wired — Play Podcasts