🍽7 habits of highly-effective eaters. How Ana and 100+ of my clients stopped overeating.
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Show Notes
TUNE IN TO LEARN:
Foundational habits to work on if you want to become a natural moderate eater;
Habits to work on if you want to stop binge eating and drinking on the weekends;
My BIGGEST WHY to work on my eating habits.
FREE NUTRITION STRATEGY CALL with ANGELA
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant