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5-minute daily planning routine that helps busy people change their eating habits CONSISTENTLY.

5-minute daily planning routine that helps busy people change their eating habits CONSISTENTLY.

Change Wired

July 12, 202113m 35s

Show Notes

TUNE IN TO LEARN:

If you aren't ready to commit to a huge change in your daily diet but you want to eat a bit better consistently every day - this planning took is for you! No apps are required. Takes 5 minutes. It can transform your life! Not just your eating habits.



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Produced by Angela Shurina,
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IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylehealthy eatingeat healthylondonfoodnutritionmeal planbalanced dietnutritional therapyprecision nutritionhealth foodketopaleoplant-basednutrition coachingwellbesingself-careweight loss tips