PLAY PODCASTS
5-minute daily planning routine that helps busy people change their eating habits CONSISTENTLY.

5-minute daily planning routine that helps busy people change their eating habits CONSISTENTLY.

Change Wired

July 12, 202113m 35s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

TUNE IN TO LEARN:

If you aren't ready to commit to a huge change in your daily diet but you want to eat a bit better consistently every day - this planning took is for you! No apps are required. Takes 5 minutes. It can transform your life! Not just your eating habits.



FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylehealthy eatingeat healthylondonfoodnutritionmeal planbalanced dietnutritional therapyprecision nutritionhealth foodketopaleoplant-basednutrition coachingwellbesingself-careweight loss tips