4 silent Ss: it’s not food that makes you fat, makes you eat more.
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Show Notes
TUNE IN TO LEARN:
Have you ever wondered why your 🧠brain🧠 makes you want to get fat?
Why are ALL our brains making the whole society obese?
Let’s start to dispel the “magic”.
Research-based causes of overeating that have nothing to do with food.
The latest research found a molecule that activates overeating during stress. Most people use ZERO tools to regulate stress throughout the day – in the environment with food all around, it’s a sure way to get a bit fatter every day.
But there’s a quick solution to fix this. and the rest of silent Ss. that make us fat when we do nothing to correct them.
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant