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2020 is here: How do you actually make your health and weight loss resolutions happen?

2020 is here: How do you actually make your health and weight loss resolutions happen?

Change Wired

January 6, 202025m 44s

Show Notes

TUNE IN TO LEARN:
The foundational process behind goal achieving and changing your life.
You have some weight to lose, how do you translate your goal into daily actions?
Where do you start?
How do you stay on track? How do you keep the results?

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today 

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthgoalcoachingnutritionhealthy eatinghealthy diethealthy foodholiday weight lossholiday weight gainketointermittent fastingpaleoplant-based