1 month till Christmas. How to give yourself a gift of health through food.
November 25, 201923m 42s
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Show Notes
TUNE IN TO LEARN:
- My simple 5-principle guide to improving your eating habits.
- I give you a simple structure - you fill in the details.
NUTRITION SOLUTION COACHING SESSION WITH ME
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthhealthy habitshealthy lifestylehealthy eatinghealthy diethealthy foodnutritionlongevityweight lossfat lossintermittent fastingfood