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1 month till Christmas. How to give yourself a gift of health through food.

1 month till Christmas. How to give yourself a gift of health through food.

Change Wired

November 25, 201923m 42s

Show Notes

TUNE IN TO LEARN:

  • My simple 5-principle guide to improving your eating habits.
  • I give you a simple structure - you fill in the details.

NUTRITION SOLUTION COACHING SESSION WITH ME

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   
Created by Angela Shurina  
angela at createyourself.today 



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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy habitshealthy lifestylehealthy eatinghealthy diethealthy foodnutritionlongevityweight lossfat lossintermittent fastingfood