Change ma vie : Outils pour l'esprit

Change ma vie : Outils pour l'esprit has been publishing since 2017, and across the 9 years since has built a catalogue of 466 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run ten to twenty minutes — most land between 14 min and 25 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a FR-language Education show.

The show is actively publishing — the most recent episode landed 2 weeks ago, with 34 episodes already out so far this year. Published by Clotilde Dusoulier.