IAM2190 - Leveraging on Media to Promote Positivity and Support Entrepreneurs in their Journeys - Part 2

In this episode, Gresham Harkless dives into powerful productivity and personal growth hacks that have transformed his daily routine.   He discusses the benefits of a gratitude journal, meditation, and even coloring as tools for enhancing focus and well-being.   Gresham ends his day on a positive note by reflecting on three things he's grateful for, which cultivates appreciation for both small and significant aspects of life, even on challenging days.   Gresham highlights the importance of self-care, using the metaphor of keeping your oxygen mask on first. By ensuring personal well-being, one can more effectively serve and impact others.   Business Pillar: Operations Technology   Episode Link: We Live to Build  

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