Staying Calm Under Pressure - How to Regulate Your Nervous System and Lead Better with Anna Liotta
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Show Notes
Leaders today face unprecedented stress from managing multiple generations and navigating constant change. Many are powering through, operating on fumes, or numbing out just to make it through the day.
But what if the answer isn't pushing harder? What if it's learning to work with your nervous system instead of against it?
Gayle Lantz speaks with Anna Liotta, a pioneering thought leader in generational intelligence and nervous system resilience. Anna is the author of Vagus Nerve Reset Decoded and works with organizations to help leaders build sustainable capacity rather than just muscling through.
Find the full show notes at:
https://workmatters.com/Staying-Calm-Under-Pressure---How-to-Regulate-Your-Nervous-System-and-Lead-Better-with-Anna-Liotta