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Show Notes
In today's episode:
- It can be a useful tool to, at the start of the day, lay out the roles you're going to fulfill.
- This may seem like a lack of authenticity--but it can also be a powerful way to align your behavior with the person you want to be.
- When you also reflect on your own behaviors at the end of the day, you can start noticing the triggres that cause you to behave from fear and bad habits.
- Your authentic self shouldn't be static--it should always be growing and changing as a result of self-examination.
CEO Daily Brief with Dr. Jessica Kriegel is a 5-minute daily podcast where business pragmatism meets inner wisdom.
Today's co-host is Megan Miller, Intentional Living Expert and Founder and CEO of Unleashed Women's Leadership
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