The Moat and the Mirror - Astro Mindfulness for the Scorpio Full Moon
Celestia Astrology - Translating the Stars · Sonia - Celestia Astrology
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Show Notes
An Astro Mindfulness practice inspired by the astrology of the Scorpio Full Moon. This meditation journey invites participants to explore their inner selves under the Scorpio full moon. Through grounding techniques and visualisation, listeners are guided to release emotional burdens and discover clarity and wisdom.
The experience culminates in a reflection on personal growth and an invitation to engage further with astrology and mindfulness practices.
What this practice offers:
Find a quiet place to meditate and relax.
Focus on your breathing to settle your body.
Visualise grounding roots connecting you to the earth.
Explore the symbolism of the castle and moat.
Reflect on what emotional burdens you are ready to release.
Trust the process of self-discovery during meditation.
Engage with the imagery that arises in your mind.
Recognise the wisdom gained from emotional release.
Embrace the clarity that comes after confronting your feelings.
Consider journaling about your insights post-meditation.
Chapters
00:00 Introduction to Astro Mindfulness and Meditation
04:28 Grounding and Visualisation Techniques
10:31 Exploring the Inner Sanctum: The Moat and Castle
15:55 Reclamation of Clarity and Wisdom
18:55 Conclusion and Invitation for Further Engagement
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If you prefer to go deeper and work with the Moons’ cycles and the planets in your personal chart then I also offer Astro Coaching. Contact me through a message here, or book at CelestiaAstrology.com.
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