Why Teens Aren't Sleeping (And Why It Matters More Than Grades)
Celebrate Kids Podcast with Dr. Kathy · Dr. Kathy Koch, Wayne Stender
March 5, 202612m 44s
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Show Notes
Nearly 80% of high school students report getting less than the recommended amount of sleep. Is it puberty, caffeine, busy schedules, or digital distraction? In this episode of Facing the Dark, Wayne and Dr. Kathy explore the causes and dangers of teen sleep deprivation and how Psalm 127 reframes sleep as a gift from God.