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Show Notes
She competed in a long list of sports from elementary school to high school to university and adult life. Notably, she competed regionally in running and at the world level in dance. Regarding the latter, she is a World Championship-winning professional Irish dancer, and she now dances for coaching. Meanwhile, she ran her first 10K in 2017 and has remained very involved in running. She is the Graduate Lab Coordinator at the University of Nevada Las Vegas for The Optimum Performance Program in Sport (TOPPS), which blends traditional mental health services with sport culture and customized performance coaching.