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Show Notes
Daniel catches up with Dr Lillian Nejad, Director of Omnipsych & Skills for Life. In addition to providing cutting edge clinical psychological services at her own clinic, Lillian is dedicated to teaching others crucial life skills that help with dealing with anxiety, insomnia, pressure and much more through her books and online courses.
Daniel and Lillian discuss how to best handle the stress every business owner is dealing with, they speak about the importance of managing our anxiety and how there is so much more to happiness than we might think.