Cat & Nat Unfiltered

In this repeat episdoe we’re tackling some of the biggest relationship challenges couples are facing! And Nat even reveals her personal favorite. From mixed signals and money stress to the slow drift of disconnection, we’re pulling back the curtain on what’s really happening behind closed doors. Have you heard of “grey divorce”? Tune in to find out what it is, why it’s happening, and why it might hit closer to home than you think! Hosted on Acast. See acast.com/privacy for more information.

Ever wonder if the universe is whispering signals or if your house is haunted by ghostly party crashers? Cat & Nat take us on a wild, hilarious ride through mind-bending universe talk, UFO sightings, ghostly encounters, and the weird science of animal sex all with a splash of unhingedness. Buckle up this episode is cosmic chaos with a side of psychic energy. Hosted on Acast. See acast.com/privacy for more information.

We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a platform dedicated to helping teens and families build simple, meaningful habits for a happier life.After starting their business during COVID at just 13 and 11, they’ve grown it into a thoughtful resource focused on gratitude, mindset, and mental wellness—offering a perspective that resonates with both teens and parents.In this episode, we discuss:How teens can better navigate comparison and social mediaWhat young people wish parents understood about connection and pressureThe realities of sibling dynamics while working togetherWhy having a sense of purpose can support mental well-beingThis conversation is both insightful and practical, offering perspective for parents looking to better understand and connect with their teens.You may find yourself thinking: “Why didn’t I learn this sooner?”. To learn more check out https://smallbitsofhappiness.com/ and follow Mercedes and Anastasia’s work @small.bits.of.happiness. Hosted on Acast. See acast.com/privacy for more information.

Let's Get WeirdWhat if the secret to manifesting happiness, success, and even missing lost coats lives in a simple, weird trick? Spoiler: it’s all about feeling the energy and yes, it works.Lets get a little woo-woo, and chat about how relentless belief in the universe can literally turn signs into miracles. From lost coats to test scores, they reveal the wild lessons on bitterness and jealousy, and why being "mediocre" might just be your greatest success yet.You’ll discover:Why teenage optimism might be on to something (and how it changes your life).The surprising power of positive self-talk backed by neuroscience.How to spot signs from the universe that are guiding you—before it smacks you over the head.The real reason you keep comparing yourself and how to flip the script.The bold truth about success, happiness, and why being “mediocre” is actually a goldmine of contentment. Hosted on Acast. See acast.com/privacy for more information.

In this epsiode we get real about the “bubble” , that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves (like hiding tequila in laundry baskets – yes, really!) and teach how patterns, signs, and a good analogy can reveal what’s really going on in your kid’s brain. Plus, discover how to teach resilience by letting them walk in the rain, even if it means soaking wet kids and parents.You’ll discover:Why life's “boring” moments are actually gifts (and how chaos could be a sign you’re doing okay).The surprising reasons teenagers are secretly testing boundaries — from “not coming home on purpose” to ditching curfews with Uber secret missions.How to decode your child's behavior through patterns — and why calling them “weird” might be your best compliment.The truth about psychic predictions, casinos, and how life’s a game you play, not a slot machine you hope to hit the jackpot on.Practical parenting hacks that help kids build independence without losing sight of their safety.This episode is perfect for parents drowning in laundry, teens who are flying the coop, or anyone trying to keep their kids a little less “drama” and a lot more “trust.” Because in the end, the bubble isn’t about control — it’s about giving your kids the space to grow, stumble, and come back stronger.Join Cat & Nat as they turn chaos into clarity, rebellion into resilience, and remind you why sometimes, you just gotta let them fall — so they can learn how to fly. Hosted on Acast. See acast.com/privacy for more information.

We are jumping right into the 21 bizarre things that happen to your body during s*x! From sneezing mid-orgasm to Charlie horses in places you didn’t know could cramp, we break down the wild, weird, and slightly concerning “body glitches” that apparently happen when you’re getting it on. We somehow end up talking about messy houses, husbands who “thin it out,” and why a thoughtful man bringing you ice cream might actually be a red flag.It’s relatable, it’s slightly educational (??), and it’s exactly what you didn’t know you needed on a Friday. Hosted on Acast. See acast.com/privacy for more information.

Your toddler didn't come with a manual. Neither does your teenager and honestly? It's so much weirder.Cat & Nat are back pulling absolutely zero punches on the part of parenting nobody talks about: the older kids. The ones who can technically do their own laundry but somehow still can't. This week they're getting into garbage-bag parenting tactics, the totally different puzzle that is every single kid you raise, and the absolute fever dream of teaching a teenager to drive.Spoiler: someone gripped the dashboard. Someone else may have cried.Come for the chaos. Stay for the moment you realize you're not alone and maybe, just maybe, you're doing okay. Even if your dishwasher is still half-empty. Hosted on Acast. See acast.com/privacy for more information.

We had a realization mid-recording: phones are basically raising a generation and most parents aren't ready for it. In this episode, we're unpacking what your child's device habits actually reveal about their sleep, mood, and mental health, and why understanding those patterns is your new parenting superpower. We're also shifting the conversation from "no phones" to building real digital self-control because rules without awareness don't stick. We dive into how tools like Aura Parents are helping families decode their kids' digital lives, from screen pickups to offline time, so you can parent with data, not just gut instinct. If you're tired of guessing, this one's for you. Hosted on Acast. See acast.com/privacy for more information.

Of course someone with ADHD forgot their ADHD medication. In this episode, we're getting into the beautifully ironic disaster of leaving your ADHD pills at home and only realizing it once you're hundreds of miles away, about to spend four days walking backwards across college campuses while your daughter decides her future.We're talking about what those days actually feel like without your medication: the brain fog, the overstimulation, the trying-to-read-a-campus-map-while-someone-is-talking-to-you experience. And the reality of living with ADHD.And underneath all of it the pressure of wanting to be locked in and fully present for your daughter during a trip that actually matters.Spoiler: you survived. And it might have even been a little funny in retrospect.A story about ADHD, road trips, and showing up for your kid even when your brain has left the building. Hosted on Acast. See acast.com/privacy for more information.

Ever wonder how Canadian universities stay so budget-friendly while American schools make you broke just to look at a campus? Or why community matters more than your GPA when picking the perfect college? This episode is a hilarious deep dive into the real stuff that shapes your kid’s future — from studying with tutors who actually get results to building a community so your teen doesn’t feel like they’re drowning in academic isolation.Join us as we unpack everything from the secret power of IEPs to how the right campus vibe can make or break your kid’s happiness (because who knew community was a core ingredient to success?). We break down why sports, clubs, and a sense of belonging might be the most underrated college prep tools out there — way better than obsessing over the "best" program. Plus, get the insider scoop on how to navigate roommate rules, avoid the BO disasters, and keep your sanity when your baby heads off to university.This episode isn’t just for parents stressing over tuition and college choices — it’s for anyone who’s ever wondered if the perfect school exists or just wants to laugh at how hilariously complicated teen independence can be. If you believe that your kid’s happiness might just be the best investment, listen up Hosted on Acast. See acast.com/privacy for more information.

This isn’t just about sports it’s about life lessons, confidence, and rethinking what winning really means. If you’re raising kids, or just want to laugh at how parents lose their minds over stuff that’s supposed to be fun, this episode is your new MVP.And hey, if you ever thought youth coaching was a nightmare, wait until you hear our wild, totally genius idea: live feedback panels for every game, judged by real pros, and delivered directly to parents and kids. Yep, we're talking about turning sports into a reality TV show parental drama included.Whether you’re in the game already or just here for the laughs, this episode will leave you wondering if we’re all just trying to be the best… at parenting. Or at least, not embarrassing ourselves on the sidelines.Perfect for parents, coaches, or anyone who’s ever thought winning isn’t everything—it's about how you play the game (and what you teach your kids along the way).Get ready to laugh, learn, and maybe even chill out a little because your kid isn’t just the best. They’re perfect just the way they are.Why this works: We hook listeners with the relatable chaos of sports parenting, then give hilarious but insightful takes on entitlement, confidence, and what truly makes a kid successful making everyone nod, smile, and hit replay. This episode is perfect for parents tired of the drama, sports fans who love a good laugh, and anyone who wants a smarter, cooler approach to raising resilient kids. Hosted on Acast. See acast.com/privacy for more information.

Ever wonder what happens when youth hockey turns into the real-life version of "Gossip Girl"? Spoiler alert: parents sleeping with coaches, secret affairs, and grandma throwing sticks with the precision of a stand-up comic. If you've ever questioned the sanity of youth sports, buckle up, because this episode is your front-row seat to the chaos—and trust us, it's juicier than a soap opera binge.We dive headfirst into the scandalous world of team secrets: coaches hooking up with moms, moms flashing boobs on the ice, and the undercover rules players and parents pretend not to break. Plus, you'll discover how hockey tournaments are basically adult reality TV—minus the cameras where chaos reigns, and everyone’s fighting over ice time, hookups, and reputation. Oh, and did we mention grandma’s throwing sticks? Yeah, it gets THAT wild.From behind-the-scenes secrets of birthday skates that aren't so innocent, to the cutthroat parental politics that make "Game of Thrones" look tame—this episode lays bare the messy, hilarious truth about youth sports. Think it's just about tiny skaters? Nope. It's about power, secrets, and the hilarious lengths some will go to for a shot at glory (or just a good hookup).If you’ve ever survived a soccer game or watched from the bleachers while the drama unfolds, this episode is your ultimate guilty pleasure. Hosted on Acast. See acast.com/privacy for more information.

Have you ever looked in the mirror and wished for a magic wand to get that perfect, glowing skin? In this episode, we're diving into the world of skincare secrets that actually work. From the latest laser treatments like PicoSure to the real deal on Botox — we’re sharing what’s worth your time and what’s just hype.Join us as we chat about our own skincare adventures, including the gooey facials and laser treatments we've tried. We’ll break down those fancy terms like Morpheus8 and exosomes in a way that makes sense, and yes, we’ll even talk about Rogaine for hair growth (because who knew hair thinning was a thing?).We’re getting real about what treatments make a difference, why Botox might be your skin’s new best friend, and the surprising skincare tips the pros swear by. Plus, we’ll share what’s worth doing at home and what’s just a waste of money.Whether you’re a skincare enthusiast or a skeptic, this episode is for you. We promise to keep it fun, informative, and free of the usual BS. So, if you’re ready to learn and laugh along the way, hit play and let’s make your skin the star of the show.*P.S. No skincare products or lasers were harmed in the making of this episode.* Hosted on Acast. See acast.com/privacy for more information.

Most teens think university is where you magically become a fully formed adult.Haley Jackman learned it’s more like being dropped into a jungle — with a ring light and a comment section watching your every move.At 19, the Canadian influencer arrived on Western’s campus with a growing platform and an unfiltered voice. What followed? Viral headlines, social fallout, brand deals that funded Golden Gooses — and the hard realization that adulthood doesn’t come with instructions.In this episode, Haley opens up about:What happens when you post your real-time confessions onlineThe social cost of being “known” on campusWhy normal isn’t always the goalThe glitter and grit of influencer lifeAnd why walking away from college can be just as brave as sticking it outWe talk about identity, criticism, independence, and the quiet power of choosing solitude over cliques. Haley shares how social media became both her shield and her sword — and why she’s now building something even bigger from her unfiltered truth.If you’re a teen carving your own path, a parent trying to understand social media culture, or someone who’s ever felt behind in the “grown-up” race, this episode is for you.Because sometimes the bravest thing you can do… is admit you don’t have all the answers.For more on Haley check out @haleymjackman Hosted on Acast. See acast.com/privacy for more information.

Are we all stuck in a Lululemon time warp… or did the gym turn into a matching-set cult overnight?This week, Cat & Nat talk “cool girl workout uniform” and ask the question no one wants to say out loud: are we dressing to sweat… or to audition for Instagram?From shiny ponytails and half-bra sets to the silent pressure of looking 27 forever, we’re breaking down how gym culture quietly became a fashion show — and why some of us are still clinging to leggings from 2014 like they’re a personality trait.We get into:• The rise and fall of “it brands” (yes, we said it).• Why matching sets feel like a personality test.• The subtle panic of realizing you might have aged out of “cool.”• How to dress for your actual body and life — not a 23-year-old influencer’s feed.• Why confidence hits harder than any $180 sports bra ever will.If you’ve ever stood in front of your closet thinking, “Am I trying to be trendy… or do I just want to feel good?” this episode is your permission slip to choose happy.No fashion rules. No influencer math. Just real talk about getting dressed, getting older, and getting comfortable owning both.Because the real flex? Wearing what you love and not caring who disagrees. Hosted on Acast. See acast.com/privacy for more information.