Potcast 235: Sleep and Cannabis

Get in the weeds on sleep hygiene and the various outcomes of using cannabis for sleep. We define types of sleep issues, what good sleep looks like and how our body regulates our sleep cycle. Learn tips and tricks around both cannabis and non-cannabis sleep remedies you might be using - and how layering your experience might bring you a more restful night’s sleep. Explore non-medicated sleep hygiene practices worth integrating into your daily routine and how to transition safely from prescription meds to natural options. We even discuss how to cautiously approach THC use and cannabinoid therapy in teens struggling with sleep issues. We also get a quick overview of Cannabinoid Hyperemesis Syndrome and synthetic cannabinoids.

And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱
• MJ Relief is Ph.D. formulated for what aches and pains you. It's the CBD muscle rub I co-created with Dr. Monica Vialpando. Always save 10% using promo code: casuallybaked   --> Purchase here.
• Shop Dr Love CBD- SAVE 15% using promo code: casuallybaked ✌️💚 at drlovecbd.com
• Elevate and Simplify Your Gardening Game with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, and horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Get access to unique content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.
• FB Group - Highly Responsible Canna Consumers here.
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• Connect on Social: @casuallybaked

When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked