S2. E3. The Firewife Guidebook with Elise Vermillion
Carry On Fire Family · Audra Carrion
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Show Notes
In this episode of Carry On Fire Family, host Audra sits down with Elise Vermillion, seasoned fire wife and author of The Firewife Guidebook, a guidebook for fire spouses, to unpack the emotional realities of life in a fire family.
From long shifts and missed holidays to the loneliness that no one prepares you for, Elise shares what it really means to love someone in the fire service.
Together, they explore:
- The emotional learning curve of becoming a fire spouse
- Why isolation is more common than people admit
- How to build strong community within fire families
- Practical meal planning systems that actually work with shift life
- Coping strategies for loneliness and unpredictability
- The importance of regular “State of the Union” relationship check-ins
- How to strengthen communication when schedules don’t align
This conversation is honest, validating, and deeply practical offering support for fire wives, fire spouses, and anyone navigating the unique dynamics of first responder family life.
If you’ve ever felt alone in this lifestyle, this episode reminds you: you’re not.
To order a copy of Elise's ebook The Firewife Guidebook CLICK HERE
Follow Audra on Instagram @carryonfirefamily
Follow Elise on Instagram @thefirewifeguide
Keywords
fire family, fire wife, support, community, emotional learning curve, meal planning, reintegration, coping strategies, motherhood, guidebook