Say More On Doing Less: How to Beat Burnout
Career Contessa · Lauren McGoodwin
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Show Notes
Boston Globe journalist Shirley Leung is here to help us beat burnout and explore how the pandemic has changed our relationship with stress. You’ll learn:
- What’s causing our stress paradox
- The relationship between stress and work
- Practical tips to beat burnout from a variety of experts
- Why the future of work isn’t a one-size-fits-all schedule
Show Notes
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Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/
Guest Resources:
Say More Podcast: https://www.bostonglobe.com/opinion/podcasts/say-more/
Shirley Leung: https://x.com/leung
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