Cardinal Territory: A St. Louis Cardinals Podcast

Katie Woo answers your questions about the state of the Cardinals as the team wraps up their first full month of the season. Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code FOUL. You can now stream live Cardinals games through FanDuel Sports Network and if you use the promo code baseball30, you can start it off with a 30-day extended free trial at FanDuelSportsNetwork.com/packages. Expires 5/2/25. $19.99/mo after free trial. Cancel during free trial to avoid charges. Eligibility restrictions apply. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Bernie Miklasz are back to discuss Nolan Arenado's encouraging start to the season and why the Cardinals play much better at home than they do on the road. Plus, Bernie pays tribute to the late Walt Jocketty.Go to harrys.com/FOUL for a $3 Trial Set. Get an edge on your shave with Harry’s.You can now stream live Cardinals games through FanDuel Sports Network and if you use the promo code baseball30, you can start it off with a 30-day extended free trial at FanDuelSportsNetwork.com/packages. Expires 5/2/25. $19.99/mo after free trial. Cancel during free trial to avoid charges. Eligibility restrictions apply. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by Brewers pre and post radio host Dominic Cotroneo to preview the Cardinals upcoming home series against the Milwaukee Brewers. Follow Dom on X: @Dom_CotroneoGet 20% off your first Slab Pack or card purchase by going to https://ArenaClub.com/FOUL and use code FOUL.You can now stream Cardinals games all season long with FanDuel Sports Network. Use promo code baseball30 for a 30-day free trial at https://FanDuelSportsNetwork.com/packages Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

After a 1-6 road trip in which the Cardinals lost four of those games in late innings, Katie Woo and Bernie Miklasz break down the struggles of the Cardinals bullpen and how it's a microcosm of a bigger issue: the lack of pitching depth within the organization.Go to Hungryroot.com/FT and use code FT to get 40% off your first box and a free item of your choice for life!You can now stream live Cardinals games through FanDuel Sports Network and if you use the promo code baseball30, you can start it off with a 30-day extended free trial at FanDuelSportsNetwork.com/packages. Expires 5/2/25. $19.99/mo after free trial. Cancel during free trial to avoid charges. Eligibility restrictions apply. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Bernie Miklasz analyze the Cardinals roster now that Masyn Winn has returned from the IL. What does the playing time look like for Thomas Saggese? What about Alec Burleson? Plus, some reporting on why Nolan Gorman is set to see every day at-bats for the foreseeable future. Go to SpotandTango.com/foul and use code foul to get 50% off your first order.You can now stream live Cardinals games through FanDuel Sports Network and if you use the promo code baseball30, you can start it off with a 30-day extended free trial at FanDuelSportsNetwork.com/packages. Expires 5/2/25. $19.99/mo after free trial. Cancel during free trial to avoid charges. Eligibility restrictions apply. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Bernie Miklasz analyze the Cardinals' series win over the Houston Astros and discuss the new six-man rotation. How does Steven Matz fit in? Why is St. Louis committing to a six-man squad? And is this even necessary?Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL.You can now stream live Cardinals games through FanDuel Sports Network and if you use the promo code baseball30, you can start it off with a 30-day extended free trial at FanDuelSportsNetwork.com/packages. Expires 5/2/25. $19.99/mo after free trial. Cancel during free trial to avoid charges. Eligibility restrictions apply. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Cardinals starting pitcher Miles Mikolas joins Katie Woo to discuss his start to the 2025 season, the changes he's made in his attack plan this year and how pitching has evolved throughout his career.Schedule your PXG golf club fitting today at PXG.com/foul to save up to 20% on your entire order. Restrictions apply, see site for details.You can now stream live Cardinals games through FanDuel Sports Network and you can start it off with a 30-day extended free trial at https://FanDuelSportsNetwork.com/packages. Expires 5/2/25. $19.99/mo after free trial. Cancel during free trial to avoid charges. Eligibility restrictions apply. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

The Athletic's Katie Woo and Chandler Rome along with Tyler Stafford preview the upcoming series between the Houston Astros and St. Louis Cardinals in this crossover episode of Cardinal Territory and Crush City Territory.Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code FOUL.You can now stream live Cardinals games through FanDuel Sports Network and if you use the promo code baseball30, you can start it off with a 30-day extended free trial at FanDuelSportsNetwork.com/packages. Expires 5/2/25. $19.99/mo after free trial. Cancel during free trial to avoid charges. Eligibility restrictions apply. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

The Cardinals pitching staff limited the Philadelphia Phillies to four runs in three games as St. Louis cruised to a series win. Katie Woo and Bernie Miklasz break down the pitching performance and discuss Masyn Winn's IL stint. Who will fill in at shortstop? How much time will Masyn miss? Plus, some thoughts on Nolan Gorman's return to the lineup. Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code FOUL. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Bernie Miklasz return to break down a 1-5 road trip for the Cardinals. They discuss the sustainability of both the rotation and the bullpen and if Willson Contreras' slump to start the season warrants a change in the lineup. Plus, some observations on Jordan Walker's improved play to start the year.Schedule your PXG golf club fitting today at PXG.com/foul to save up to 20% on your entire order. Restrictions apply, see site for details. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by Polo Ascencio, the Spanish radio voice of the St. Louis Cardinals, to discuss a rough week in Cardinals baseball. St. Louis went 1-5 on the week — including a sweep by the Red Sox — and lost catcher Iván Herrera to a non-contact bone bruise. How will the team reset? Plus, breaking down some of Oli Marmol's bullpen decisions over the weekend. Go to Hungryroot.com/FT and use code FT to get 40% off your first box and a free item of your choice for life! Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo provides the latest injury update on Nolan Gorman and dives into why it's not time to panic (at least not yet) regarding the Cardinals shaky bullpen to start the year.Visit Homage.com/FoulTerritory and use code FoulTerritory for 20% off for all first time Homage shoppers. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Bernie Miklasz are back with questions about the Cardinals and their catchers. How does manager Oli Marmol decide when to play Iván Herrera? What about Pedro Pagés? What can we take away from each catcher's playing time over the first week of the season? Plus, thoughts on the offense after a week of games.Go to SpotandTango.com/foul and use code foul to get 50% off your first order. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

The St. Louis Cardinals swept the Minnesota Twins to open the 2025 season and looked like a completely different team. Katie Woo and Bernie Miklasz discuss the team's hot start to the season, what they like about the offense and their favorite moments from Opening Day. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Opening Day is almost here! Katie Woo and Bernie Miklasz discuss manager Oli Marmol's starting lineup, Sonny Gray's concerning spring and their thoughts about the Cardinals heading into a new season. Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code FOUL. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by Dan Hayes to preview the opening series between the Cardinals and the Twins. What's the biggest storyline for Minnesota heading into the year? How will Sonny Gray fare against his former team? How will former Cardinal Harrison Bader fit in with the Twins? Dan Hayes covers the Twins for The Athletic. Follow him on X - @DanHayesMLB Upgrade your wardrobe and save on @trueclassic at trueclassic.com/FOUL! #trueclassicpod Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

The Cardinals have set their Opening Day roster. Victor Scott II will be the starting center fielder, while Matthew Liberatore cracks the rotation and Michael McGreevy goes to Memphis. Katie Woo and Bernie Miklasz break down all the roster decisions and how this sets the club up come Opening Day.Go to SpotandTango.com/foul and use code foul to get 50% off your first order. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

With spring training winding down, the Cardinals are close to finalizing their Opening Day roster. Will Victor Scott II make the team? Will St. Louis use a six-man rotation? How is the bench shaping up? Katie Woo dives in.Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Lars Nootbaar and Pedro Pagés of the St. Louis Cardinals join Katie Woo to talk all things spring training. Topics range from spring performances, how this year's camp is different, who's the best golfer and ... skin care routines? Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

With spring training competition heating up, Katie Woo and Trevor Rosenthal break down the Cardinals pitching battles. Who will round out the rotation? Can the Cardinals replicate their bullpen success from last season? Who makes the cut, and who doesn't? Plus, some thoughts on a recent interview Katie did with Yadier Molina, who wants to manage in the future.Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Trevor Rosenthal is joined by Cardinal Hall of Famer Jason Isringhausen and current Cardinal Ryan Helsley for a special "Cardinals Closers" roundtable. Topics include ninth inning routines, arsenals and strategies and the responsibility of being an elite closer for the St. Louis Cardinals. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by FanDuel Sports Network Midwest's Alexa Datt, who discusses her groundbreaking opportunity earlier in the spring as the first woman lead play-by-play announcer in St. Louis Cardinals history. The two also discuss key storylines heading into the second half of camp and how the Cardinals are shaping up as the regular season approaches.Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by 2005 World Series champion and co-host of Foul Territory A.J. Pierzynski to discuss the direction of the St. Louis Cardinals. Are the Cardinals stuck in the middle? What will define a successful season? And can St. Louis compete in the division? Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code FOUL. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Spring training games are officially underway. Katie Woo and Trevor Rosenthal talk early storylines, players who have caught their eye and how they'll be evaluating Grapefruit League action.Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/foul and use code foul. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Gordon Graceffo joins the show to talk about the changes he made over the offseason, whether he'll compete as a starter or a reliever and his expectations for the 2025 season.Visit MINTMOBILE.com/Territory to shop premium wireless plans starting at 15 bucks a month. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

St. Louis Cardinals manager Oli Marmol joins Katie Woo and Trevor Rosenthal to talk about the expectations for the Cardinals this season, how he'll navigate the youth movement and the challenges he'll face as he manages a transition year for the first time.Get 20% off your first Slab Pack or card purchase by going to https://ArenaClub.com/foul and use code foul. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

After months of trade speculation, Nolan Arenado reported to Cardinals camp ready to go for the 2025 season. Katie Woo and Trevor Rosenthal discuss his arrival and what it means for the Cardinals' plans going forward. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Baseball season is here! Katie Woo and Trevor Rosenthal discuss what they're excited for as Cardinals pitchers and catchers officially report for spring training, plus a Nolan Arenado update. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

With spring training just days away, Katie Woo surveys the Cardinals fanbase about the 2025 roster. Is there reason to be optimistic about this year's team? Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

JJ Cooper, editor-in-chief of Baseball America, joins Katie Woo to discuss the Cardinals farm system. Where do prospects such as Quinn Mathews, Tink Hence and 2024 first-round pick JJ Wetherholt slot in ahead of the season? Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Trevor Rosenthal evaluate the offseasons of each team in the National League Central and tab their early favorites to win the division. Can the Cardinals compete for the division title as currently constructed? Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by Kyle Reis, who regularly blogs about the St. Louis Cardinals minor-league system. The two discuss various playing time opportunity for Jordan Walker and Nolan Gorman, early position battles to watch entering spring training and the prospects they're most excited for heading into the 2025 season. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Trevor Rosenthal and Katie Woo break down Bill DeWitt Jr.'s and John Mozeliak's comments from the Cardinals annual Winter Warm-Up Weekend and discuss the club's direction heading into the new season. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by FanDuel Sports Midwest's Chip Caray, the television voice of the Cardinals, to discuss the current roster and why there's optimism surrounding the 2025 youth movement. The problem: Can the Cardinals guarantee consistent playing time to their young players this year? Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Trevor Rosenthal break down the next man up in the bullpen after Andrew Kittredge's new contract with the Baltimore Orioles. Later in the show, Trevor and Katie discuss the Cardinals upcoming annual Winter Warm-Up, and who they're most excited to hear from during the three-day event. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Bernie Miklasz joins Katie Woo to talk the latest updates on the St. Louis Cardinals, including arbitration news and if the club can commit to their promises of a youth movement in 2025. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Trevor Rosenthal discuss the Cardinals' lack of moves so far this offseason, and why the team's intentions to trade Nolan Arenado has everything to do with it. Plus, Trevor and Katie give their picks for their favorite free-agent signing so far, and who they'd like the Cardinals to sign before spring training begins. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Trevor Rosenthal offer New Years resolutions for the 2025 St. Louis Cardinals, including their players to watch next season and how they'd like to see fans back at Busch Stadium. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo takes questions from fans ranging from the potential 2025 roster, which players need to step up next year, and how John Mozeliak's transition away from the team will impact the organization. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie and Trevor discuss Paul Goldschmidt's reported signing with the New York Yankees, and how his Cardinal tenure will be remembered. Later in the show, the two predict what the Cardinals infield will look like with Willson Contreras taking over first base, and what could happen if the Cardinals don't trade Nolan Arenado. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo is joined by Polo Ascencio, play-by-play voice of the Cardinals Spanish radio broadcast team, to discuss Nolan Arenado blocking a trade to the Houston Astros, if keeping Ryan Helsley is the best decision and thoughts on Willson Contreras moving to first base next year. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Katie Woo and Trevor Rosenthal introduce their new show, Cardinal Territory. The two discuss the ongoing rumors regarding Nolan Arenado and if he'll be traded, and share their thoughts on who they're most excited to watch play in 2025. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.

Get ready for all-out unfiltered St. Louis Cardinals coverage and listen up for Katie's co-host announcement! Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to CT on YouTube!See omnystudio.com/listener for privacy information.