Season 1 · Episode 9
How FEELINGS give legs to EMOTIONS
Captain and the Clown - Life, Leadership and Everything else · Guy Newman & Michelle Huntington
April 13, 202316m 13s
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Show Notes
We discuss how Emotions and Feelings are different, and why knowing what they are gives us more power over our state. Learn how long you need to sit with your emotions before they disappear, and why thoughts can take you down a rabbit hole of feelings.