Canine Handler Fitness Podcast
43 episodes
The ‘I Don’t Have Time’ Fix That Actually Works
May 14, 202611 min
Your System Is Doing What You Built It to Do (But Is It What You Really Want)
May 7, 202614 min
The “I’ll Start Monday” Trap
May 1, 20268 min
Stop Relying on Motivation. Start Training Your Brain.
Apr 23, 202618 min
Build a Teammate That Lasts: Puppy Foundations for Lifelong Performance with Kelly Daniel
Apr 9, 202639 min
How to Actually Get Faster (Without Just Running More)
Mar 19, 202610 min
Treadmill vs Outside: Why the Transition Feels So Awful
Feb 26, 202610 min
Olympic Season & Agility Excellence: Inspired or Spiralling?
Feb 19, 20269 min
Working Hard But Still Slow? Let’s Talk Tabata
Feb 12, 202612 min
Want to Train With Your Dog Instead of Leaving Them Home? Try This, with Tanya Dobrzanski
Feb 5, 202639 min
If You Keep Restarting Your Fitness, Listen to This
Jan 29, 202614 min
How to Stop Getting Hurt During Tug Sessions, with Shade Whitesel
Jan 22, 202638 min
Motivation Isn’t Your Problem — This Is, with Heather Sumlin
Jan 8, 202636 min
A Smarter Handler Fitness Playbook for 2026
Jan 2, 202616 min
Better Human, Better Handler: Setting Yourself Up for a Strong Year
Dec 27, 202513 min
Handler-Specific Core: What Most Programs Miss
Dec 18, 202514 min
I Do Leg Day… So Why Am I Still Slow?
Dec 11, 202514 min
The “New Year New You” Head Start
Dec 4, 202514 min
“I Don’t Need Upper Body for Agility” — Yes, You Really Do
Nov 28, 202515 min
Beyond Kegels: Training Your Pelvic Floor Right
Nov 20, 202517 min
The Power of Heavier Lifts (and Why It’s Your Antidote to Winter Blahs)
Nov 6, 202517 min
Zone 2 Cardio for Dog Sports
Oct 23, 202515 min
We're Over Stomach Drama: How to Reduce Gas & Bloating
Oct 16, 202518 min
Soft Surfaces: Tips to Make It Easier
Oct 9, 202512 min
When To Stop Pushing Through: How Going Gently Gets You Ahead
Oct 2, 202521 min
3 Game-Changing Sprint Cues for Handlers
Sep 25, 20259 min
Being an Agility Athlete with Laura Bussing
Sep 17, 202537 min
September: The #1 Time to Recommit
Sep 11, 202517 min
Living in a Hypermobile Body with Dr. Ashton Wilson: Tips, Tricks & Training Secrets
Sep 4, 202557 min
Better Recovery, Better Runs: Cool-Downs for Handlers
Aug 28, 202515 min
From Stiff to Swift: WarmUps for Agility Handlers
Aug 21, 202514 min
Fast Dogs, Strong Handler: Interview with Sarah Novak on Agility, Fitness in Her 40s, and Expanding Handling Options
Aug 14, 202524 min
Building Canine Handler Fitness: Part 2
Aug 7, 202518 min
Meet Liz: Building Canine Handler Fitness Pt 1
Jul 31, 202521 min
The Hidden Signs You’re Ready to Level Up (or Dial It Back)
Jul 24, 202533 min
Handler Mindset Makeover: Winning the Workout Game with Special Guest Heather Sumlin
Jul 17, 202546 min
The Power of Physical Literacy: Move Better, Feel Stronger
Jul 10, 202518 min
Tired, Foggy, Craving Sugar? A Handler’s Guide to Ditching Sugar Cravings
Jul 3, 202524 min
Trial Day Fueling 101
Jun 26, 202530 min
Run Faster on the Agility Course With These Fixes (Part 2 of 2)
Jun 19, 202514 min
Run Faster on The Agility Course With These Fixes (Part 1 of 2)
Jun 12, 202515 min
Too Hot to Handle? Beat Heat Fatigue Before It Starts
Jun 5, 202521 min
Trailer
May 27, 20252 min