Cancer Expert Talks

Join Dr. Saloni Chawla as she explores the emotional landscape of dealing with cancer, offering invaluable guidance and support. In this episode, Dr. Chawla addresses the common misconceptions surrounding cancer, emphasizing that it's not contagious and spreading awareness to cultivate empathy and understanding. Her approach helps patients and caregivers alike find solace and strength in knowledge and compassion. Tune in to empower your journey with emotional wellness and support.

Join our nutrition expert, Dr. Sanjana Bendre, as she delves into the critical role of prebiotics in enhancing gut health for cancer patients. In this episode, learn about the sources and benefits of prebiotics—special fibers that nurture beneficial gut bacteria. Discover how incorporating foods like onions, garlic, bananas, and oats into your diet can not only improve digestion and nutrient absorption but also bolster the immune system. Whether you're undergoing cancer treatment or simply interested in boosting your digestive health, this episode offers valuable insights into using prebiotics to maintain and enhance overall well-being. Tune in to empower your journey toward optimal health with actionable, expert-backed nutritional guidance.

In this enlightening episode, Dr. Sanjana Bendre delves into the beneficial world of probiotics and their role in enhancing gut health, especially for cancer patients. Discover the sources of probiotics like yogurt and kimchi, and learn how they contribute to a balanced gut flora, improved digestion, and a stronger immune system during and after cancer treatment.

Join Dr. Sanjana Bendre as she explores the critical aspects of a neutropenic diet, essential during periods when your immune system is compromised, such as after chemotherapy or a bone marrow transplant. Learn about the foods to avoid and the safe options that can help maintain your health during vulnerable times. This episode is a must for anyone navigating the complexities of cancer treatment or immune deficiencies.

Dive into the world of nutrition with Dr. Sanjana Bendre as she explains how different foods can influence inflammation in the body. Discover which foods exacerbate inflammatory processes and which ones can help mitigate them. Whether you're managing a health condition or just aiming for overall wellness, this episode will equip you with knowledge on making smart dietary choices for better health.

Join Dr. Sanjana Bendre, an experienced onco-nutritionist, in our enlightening discussion on the benefits of soluble fiber for cancer patients and overall health. With over seven years of tailoring diets to enhance patient recovery and manage side effects, Dr. Bendre brings a wealth of knowledge about the healing power of food. This episode focuses on how soluble fiber aids digestion, supports heart health, and may even reduce cancer risks. Gain practical advice on incorporating fiber-rich foods into your diet to improve your well-being. Perfect for anyone in cancer treatment or those looking to improve their dietary habits, this video is a guide to making informed nutrition choices that support a healthy life.

Join Dr. Sanjana Bendre, a seasoned onco-nutritionist, as she unpacks the wonders of insoluble fiber in our latest episode. With over seven years of experience, Dt. Bendre expertly guides cancer patients through their dietary challenges, offering relief from common issues like constipation and aiding in effective weight management. This episode delves into how integrating insoluble fiber into your diet can transform your health, enhancing digestive wellness and overall vitality. Packed with actionable tips and enlightening facts, this discussion is not just for those undergoing cancer treatment but anyone looking to boost their digestive health. Tune in to discover how small changes in your diet can lead to significant improvements in your daily life.

Dive into the sunny side of health with Dr. Sanjana Bendre, our seasoned nutrition expert dedicated to enhancing the well-being of cancer patients. In this insightful podcast episode, Dr. Bendre breaks down how sunlight contributes to the body's production of vitamin D. Discover the pivotal role this essential nutrient plays in our health, from strengthening bones to boosting the immune system. Whether you're a sun-seeker or simply curious about natural health strategies, this episode will enlighten you on the importance of vitamin D and provide practical tips for optimizing your sun exposure safely. Join us to learn how a little sunlight can go a long way in maintaining your health and vitality!

Join Dr. Sanjana Bendre, our seasoned nutrition expert, in this enlightening podcast episode as she unveils the benefits of prickly pear juice. With over seven years of experience in nutritional health, especially for cancer patients, Dr. Bendre explores how this exotic cactus fruit juice can be a game-changer in managing health during cancer treatments. Learn about its remarkable ability to boost hemoglobin levels and its overall health benefits. Whether you’re undergoing treatment or simply seeking natural ways to enhance your well-being, this episode offers practical tips on integrating prickly pear juice into your daily regimen. Tune in to discover how this tasty, nutrient-packed drink can contribute to your health journey!

Join Dr. Sanjana Bendre, our expert nutritionist with over seven years of experience, as she dives into the world of germinated sprouts in our latest podcast episode. Discover the incredible health benefits of sprouts, from their rich nutritional profile to their powerful antioxidant properties. Sanjana explains why these tiny powerhouses are essential for anyone looking to enhance their diet. You'll learn easy and delicious ways to incorporate sprouts into your daily meals and understand how they can boost your overall well-being. Perfect for health enthusiasts and anyone curious about integrating more nutritious foods into their diet, this episode is packed with practical tips and insightful knowledge. Tune in to start transforming your meals with the magic of sprouts!

Explore the world of Ayurveda and its solutions for neuropathic pain, a common side effect of chemotherapy. This episode delves into the causes of neuropathy and the Ayurvedic remedies that can help alleviate pain and discomfort. From herbal treatments to dietary adjustments and lifestyle practices, discover holistic strategies that promise to improve the quality of life for cancer patients enduring neuropathy. Gain insights into natural, supportive measures that complement traditional cancer treatments.

Learn about the profound impact of Ayurvedic dietary practices on cancer prevention and treatment. This episode offers a deep dive into the principles of Ayurveda, focusing on the specific dietary habits that are recommended for cancer patients. Understand the holistic approach of Ayurveda in fortifying the body and spirit against cancer, and how these ancient practices can be integrated with modern medical treatments to enhance overall well-being and recovery.

This podcast sheds light on the complex relationship between dietary fats and inflammation. Discover how saturated, trans, and omega-6 fats influence inflammation and overall health, and learn practical strategies for adjusting your diet to mitigate these effects. Ideal for anyone looking to reduce inflammation through informed dietary choices, this discussion provides valuable guidance on navigating fats in your diet for better health and well-being.

Explore the healing virtues of Ho'oponopono, an ancient Hawaiian practice of reconciliation and forgiveness. This podcast delves into how these principles of expressing love, gratitude, and forgiveness can lead to emotional clarity and peace, offering a powerful tool for those on a cancer journey.

Discover the profound impact of spiritual wellness in cancer treatment with insights from our latest discussion on holistic health. Learn about the essential role of nurturing the spirit alongside the body and mind, and how this comprehensive approach can significantly boost the healing process and improve quality of life during and after cancer treatment.

Join us in our latest podcast episode where we explore the extraordinary health benefits of kiwi, especially for those undergoing cancer treatment. Discover how this vitamin C-rich superfruit boosts the immune system, vital for maintaining strength and health during such challenging times. We'll share practical tips on how to incorporate kiwi into your daily meals and snacks, making your diet not only tastier but also more beneficial. Perfect for anyone looking to enhance their nutritional intake during cancer care, this episode is a must-listen for learning how small additions to your diet can make a significant difference in your health journey. Tune in to unlock the power of kiwi!

Join Dr. Sanjana Bendre as she explores effective dietary strategies to combat constipation commonly experienced by cancer patients during treatment. With over seven years of experience in onco-nutrition, Dt. Bendre shares crucial insights into how diet can alleviate common side effects like fatigue and digestive issues. This episode offers practical tips for incorporating fiber-rich foods, hydration, and gentle exercises to enhance digestive health and overall comfort.

Join Dr. Sanjana Bendre, an experienced onco-nutritionist, as she shares essential dietary tips to boost gut health during cancer treatment. With over seven years in the field, she expertly combines nutrition with care to help alleviate treatment side effects. This episode focuses on anti-inflammatory foods that support recovery and offers practical advice for integrating these foods into daily meals. Tune in for insights on enhancing your diet and overall well-being during cancer recovery.

Join us for an engaging journey into nutritional science with Dr. Sanjana Bendre, our esteemed nutrition expert dedicated to enhancing the well-being of cancer patients through specialized diet plans. With over seven years of experience in onco-nutrition, Dr. Sanjana has mastered the art of using specific vitamins and foods to combat common side effects such as fatigue, nausea, and weight fluctuations. In this episode, Dr. Sanjana breaks down the power of enzymes in everyday foods that aid digestion, making your meals not only enjoyable but also beneficial for your stomach.

Tune into this short podcast as Dr. Sanjana, an experienced once-nutritionist, dives into the practical aspects of managing digestive issues like bloating during cancer treatment. With her extensive knowledge and multilingual proficiency, Dr. Sanjana offers valuable insights into crafting meal plans that not only fight cancer but also help mitigate the uncomfortable side effects of treatment. Discover effective, nutrition-based strategies to ease gastric discomfort and improve overall well-being during this challenging journey.

In this illuminating episode, we explore the integrative approach to cancer treatment with esteemed guests from the US NGO Commonweal. Dr. Michael Lerner, President and Co-founder, who has enriched the field of cancer care for over five decades and received a MacArthur Prize Fellowship, leads the discussion. Joined by Christine Mineart, Program Director, and Nancy Hepp, Program Manager and Lead Researcher at CancerChoices, the team delves into the synergy of traditional medical treatments with holistic practices. They discuss how this blended approach can significantly enhance the quality of life for cancer patients, providing a detailed look into the CancerChoices website—a key resource for evidence-based cancer treatment information. This episode offers a wealth of knowledge for anyone affected by cancer, underscoring the power of integrative care. Join us to gain a deeper understanding of how these approaches are reshaping cancer treatment and support networks.

Join us in an empowering session with Dr. Shona Nag, a celebrated expert in gynecological cancers with over 27 years of experience. In this podcast, Dr. Nag delves into the critical world of breast, cervical, and ovarian cancers, offering a comprehensive analysis of their profound impact on women's health. With her extensive research and numerous accolades, including the ISCR and GSK-ERI awards, Dr. Nag brings invaluable insights into innovative treatment techniques and strategies. Learn about the importance of personalized care plans and how they can drastically improve the quality of life for cancer patients. This episode is a must-listen for anyone looking to understand the nuances of gynecological cancers and the pioneering approaches to combating them.

Tune in as we explore the profound impact of palliative care on cancer treatment with Dr. M R Rajagopal, renowned as the 'Father of Palliative Care in India' and a two-time Nobel Peace Prize nominee. In this enlightening session, Dr. Rajagopal discusses the essential aspects of palliative care, including effective pain management, symptom relief, and comprehensive support systems. Learn from his decades of experience how palliative care not only enhances the quality of life for patients but also supports families and caregivers through the challenges of cancer care. Join us for an inspiring discussion that could change your perspective on healthcare and patient comfort.

Join Dr. Nagraj G Huilgol, a celebrated Radiation Oncologist with over four decades of experience, as he unravels the latest advancements in radiation therapy for cancer. In this detailed session, Dr. Nagraj discusses the critical role of innovative radiation techniques in cancer treatment, their potential side effects, and how they contribute to enhancing patient quality of life. Discover the importance of these advancements and how they are integrated into personalized treatment plans to improve outcomes. This episode is a deep dive into the evolving landscape of oncology with one of its seasoned experts.

Explore the benefits of Ayurveda and medical cannabis in enhancing cancer treatment with Dr. Vyas, a seasoned Ayurveda practitioner with over a decade of experience. In this episode of ZenOnco.io Talks, Dr. Vyas delves into how these traditional and alternative therapies can boost immunity, improve well-being, and influence treatment outcomes positively. He also shares valuable dietary tips and insights on immunity-enhancing foods. Tune in to gain expert insights and get your questions about Ayurveda in cancer care answered.

Join us for an enlightening conversation with Ms. Triveni K, an expert clinical dietician specializing in Onco Nutrition and Critical Care. With over five years of experience and a master's degree in Dietetics and Food Service Management, Ms. Triveni is dedicated to enhancing patient care through tailored nutritional plans. She'll share her insights on how a balanced diet can significantly impact the health and recovery of cancer patients, drawing from her extensive experience in various healthcare settings. Don't miss this opportunity to learn about the pivotal role of nutrition in cancer care and overall well-being.

Featuring Dr. Prasanna Hegde, a speech and swallow therapy expert with over a decade of experience in neurorehabilitation and head and neck onco-rehabilitation, this session delves into the transformative impact of speech and swallow therapies. Dr. Prasanna provides an in-depth analysis of how these specialized therapies are crucial for improving quality of life among patients with head, neck, and throat cancers. Through a discussion of various techniques and strategies, he illustrates the essential role these therapies play in the comprehensive cancer treatment landscape, enhancing patient recovery and well-being. Join us to learn how Dr. Prasanna's work is helping to close the care gap in cancer treatment.

Explore the critical link between diet and cancer with Dr. Ashwani Garg, a distinguished Functional Medicine Practitioner with over 15 years in the field. In this episode, Dr. Garg delves into how functional medicine harnesses the power of nutritional strategies to aid cancer treatment, strengthen immunity, and improve overall health. Learn about the role of personalized nutrition in cancer care and gain actionable insights into using food as medicine to fight cancer more effectively.

Join us for an insightful conversation with Dr. Sapna Nangia, a seasoned Radiation Oncologist with over three decades of expertise, trained in the latest treatments including Proton therapy at Memorial Sloan Kettering Cancer Centre. In this episode titled "Role of Caregivers in Cancer," Dr. Nangia explores the critical role caregivers play in the cancer journey. Discover the challenges they face, the emotional and practical support they provide, and why caregiver self-care is crucial to sustain this support. Gain valuable strategies to help caregivers maintain their well-being while effectively caring for their loved ones.

Tune into our engaging session with Dr. Srinivasa B. J, a distinguished medical oncologist with over 20 years of experience specializing in a range of cancers including breast cancer. In this episode, "Latest Treatments in Breast Cancer and Their Effectiveness," Dr. Srinivasa offers an in-depth look at the cutting-edge treatments reshaping breast cancer care. Explore the benefits of new therapies and their impact on patient outcomes, shedding light on the evolving and hopeful landscape of breast cancer treatment. Join us for this enlightening discussion that promises to inform and inspire.

Join Dr. Anil Thakwani, a seasoned Radiation Oncologist with extensive experience from prestigious institutions like AIIMS New Delhi and Army Hospital, Beijing. In this enlightening session titled "All About Radiation Therapy - Procedure, Side Effect Management, etc.," Dr. Thakwani provides a deep dive into the crucial aspects of radiation therapy as a fundamental component of cancer treatment. He breaks down the procedures step-by-step, offers insights on managing side effects, and provides tips for enhancing patient comfort. Listen to learn more about navigating radiation therapy effectively and the significant strides we're making to 'Close the Care Gap' in cancer care with expert insights from Dr. Thakwani.

Join Dr. Rajesh Jindal, a seasoned Medical Oncologist with extensive experience from AIIMS and Tata Memorial Hospital, as he delves into the crucial aspects of recognizing and diagnosing different types of cancers. In this enlightening episode, Dr. Jindal explains the early warning signs, the importance of self-assessment, and shares key strategies for preventing cancer recurrence. Gain valuable insights into maintaining vigilance and adapting lifestyle changes that can significantly impact cancer prevention and management. This session is an essential guide for anyone looking to understand more about their health and stay one step ahead in cancer prevention.

Tune into our transformative session with Dr. Mickey Mehta, a distinguished Holistic Health Guru and Corporate Spiritual Coach. In this episode, Dr. Mehta explores the integration of holistic wellness into cancer care, emphasizing the synergy between physical, mental, and spiritual health to enhance quality of life. Discover the significant impact of lifestyle changes in managing treatment side effects and boosting recovery. Dr. Mehta's insights provide a comprehensive approach to healing, proving that true wellness extends beyond conventional medical treatments. Join us as we delve into holistic practices that can revolutionize cancer care, supported by Dr. Mehta's vast experience with Bollywood stars and distinguished organizations like the Maharashtra Police and the Indian Army.

Join us as Dr. Hari Menon, a renowned medical and hemato-oncologist with over two decades of expertise from AIIMS and Tata Memorial Cancer Centre, explores effective cancer prevention strategies. In this enlightening episode, Dr. Menon emphasizes the importance of lifestyle choices, regular health screenings, and the pivotal role of early detection. Discover how increasing awareness and education can empower us to make informed health decisions, crucial in our collective mission to close the care gap in cancer care.

Join us on ZenOnco.io as Dr. Bharat Bhosale, a distinguished Medical Oncologist with over 15 years of experience, explores the transformative potential of "Stem Cell Transplantation and Cancer Prevention Strategies." In this enlightening session, Dr. Bhosale discusses the latest advancements in stem cell transplantation and how these techniques play a crucial role in both treating and potentially preventing cancer. He highlights the critical importance of early detection and robust preventive measures, emphasizing their impact on improving patient prognoses and reducing cancer risk. Dive deep into the integration of cutting-edge medical treatments with traditional cancer prevention strategies in our ongoing mission to 'Close the Care Gap' in cancer care. Don't miss this insightful episode, where Dr. Bhosale's expertise helps pave the way for future advancements in oncology.

Shraddha Subramanian is known to be a competitor, whether it's a national-level hurdle race or being a cancer survivor. Her faith in herself, staying positive, manifesting, and having great mental support from family made her an inspiration to many. She highlights that she chose to be a warrior rather than a victim, and it's the willpower that she had within her that helped her fight cancer. Being versatile, presently she is a life coach who is helping many individuals in every possible field.

Shreya Shikha was diagnosed with Brain Cancer when she was doing her Masters. She had a seizure and fell down the stairs. That’s when she was diagnosed with cancer. A biopsy was done to confirm the disease and she was operated on to remove the tumor. Shreya had her family, husband, and friends always help her out. Her faith in God helped her throughout the journey. She urges the patients and caregivers to be mentally strong and to accept life as it is.

Christine Moon is a 46-year-old Breast Cancer Survivor who was diagnosed at the age of 38. Her cancer symptoms were aggressive though she had no family history still she remained positive throughout the cancer treatment and focused on herself holistically. She says, one should always believe in themselves, have faith in their intuition, and manifest to make impossible things possible. As she was young enough to get diagnosed with cancer and also to respond to everything accordingly, she still made sure to remain positive and embraced every moment of her life throughout the treatment and continues to do so.

Anchal Sharma is a 37-year-old Stage-3 Breast Cancer Survivor. She was diagnosed with cancer 5 years ago and it's been one year since she has been completely cured. This bold and fearless survivor made sure to overcome this disease by keeping herself mentally and physically strong. During this journey which was filled with so many ups and downs, she still managed to extend her hand to the children who could not afford their daily meals. She believes that involving herself and getting engaged in events around her, helped her to overcome cancer more easily. "You have all the power within you to cure yourself, you have to believe in yourself".

Carla is a 37 years old Breast Cancer Survivor. She was diagnosed with cancer in the year 2021; when she was 36 years old. She sensed the first initial symptoms of breast cancer, two years ago in the month of July. According to her, cancer is more than just a physical approach that everybody deals with. She focused on her own natural way of healing along with cancer treatment. She believes that taking responsibility for your own body and healing yourself is very important during the cancer journey with the essence of self-love

Uma Dey is a Stage 3 Ovarian Cancer Survivor based in Pune. She was diagnosed with cancer during the pandemic and got struck with Corona twice. She calls her experience with cancer a blessing, as it helped her to become a better version of herself and also to see the world in a new light. Going through a lot during the journey and defeating cancer with all her strength and self-affirmation, this thoughtful soul wants to pass on the torch to young Ovarian cancer patients. She believes that cancer should not become a barrier to experiencing the gift of womanhood of giving birth.

"""Harr marz ki dawa nhi hoti he, pareshani sabke saath hoti he... Yeh baatey yunhi chalti rahegi, parr baat jazbe ki hoti he"" Jayant Kandoi was diagnosed with cancer when he was 15. Since then he has been battling and defeating it numerous times. Being an ambitious person, he knew that he was going to defeat cancer no matter what and achieve his goals as planned. Currently he has written a book about his journey and how to own the label of success rather than getting a label of being a patient. He did not allow cancer to blur his long-term visions. Having faith in himself, he has defeated cancer 6 times now.

Matt Ode is a 23-year-old, Stage 3C Testicular Cancer Survivor based in the US. Following a healthy daily routine since childhood, cancer was an unexpected and shocking turn in his life. According to him, in such situations, all you have to think about is what can be done in the present for a better future rather than sobbing about what has already happened. The practicality and maturity of mind at such a young age helped this young survivor to be what he is at present. He chose to focus on his present, trying to learn from what life has to teach and become a better version of himself rather than making excuses for being a victim of the disease. “There are so many rock-bottoms in life which can actually be the beginning of a new chapter for your life because the only place you can go from a rock-bottom is ‘up’”.

Venkat Krishnan is a 47-year-old Blood Cancer Survivor. He was diagnosed with cancer 2 years ago at the peak of Covid, around the mid of 2020. Being a practical and long-term visionary, he had faith in himself and did detailed research on his disease just to be updated on what he was undergoing. During the tough times, he made sure to balance his professional and personal life hand-in-hand. Keeping emotions aside and planning to respond to the situation rather than reacting, he has defeated cancer successfully. This brave survivor can be labeled as a patient, survivor, and caregiver of his own.

Sanjay Deshpande is a 30-year-old Brain Cancer Survivor, who was diagnosed at 29 just as he was about to start his Master’s at Harvard University. He’s a strong advocate for young adults with cancer and is currently leading the effort to write and publish world’s first book on their lived experiences. He believes life is unpredictable, so we must make peace that not everything can be controlled. His philosophy is “All you have is right now, so seize the day and fulfil your dreams before it’s too late.”

Pastor Steve Cobb is a brain cancer warrior who beat cancer through his faith in God. He underwent surgery, 8 cycles of chemotherapy and 30 cycles of radiation therapy to get rid of the cancer, but the one thing that helped him the most throughout this journey was recognizing the presence of God and having faith in Him. He advises others to maintain their physical well-being through diet and exercise and at the same time to never ignore their emotional, mental and spiritual health.

Harsha Nagi is a 40-year-old Breast Cancer survivor. She is a fitness coach for several years and was caught with a rude shock when diagnosed with cancer in August 2021. She is a living proof of the fact that fitness is not the same as wellness. You might just be eating the right things and doing your exercises regularly and correctly but you might still be diagnosed with cancer. Her advice is “Think of life like a book. All the chapters of the book aren’t supposed to be rosy. There are always certain ups and certain downs. However, there is a learning in each chapter and one should focus on embracing that learning and be grateful to God for all his blessings."

Glenn Holland is a lung cancer survivor. On February 28, he had a very severe coughing episode in the morning before going to work. He coughed up about a three or four-inch piece of bloody spit. Luckily, he looked at it in the garbage can before shutting it. From X-ray, they found something inside his lung's lower right lobe. It was about 2.5 CM, about the size of a golf ball. It took 6 weeks and 4 hospital systems to finally get the right diagnosis when he heard those 3 words no one wants to hear... ""YOU HAVE CANCER"". He underwent surgery. Doctors cut out the bottom part of his lung. Cancer had died from the Keytruda. He thought that without him participating in that, it may not have shown that this is a viable option for people. So he felt compelled to share this story on LinkedIn. He had chemotherapy afterwards. As alternative treatment, he took organic lemon zest in ozone-infused water every day. He even cut out the dairy and red meat, and exercised regularly. Another thing he used was cannabis oil. Lucky for him, he lived in an area where he had choices. He was able to be enrolled in a Keytruda clinical trial and 4 years later, he is NED (No Evidence of Disease). He says, "So for cancer patients, everybody is different. Everybody is an individual, and everybody has their residence and frequency inside them. It would help if you found which one works for you and which one resonates with you."

Asmita Chattopadhyay is a breast cancer survivor, who at a very young age of 29 years was diagnosed with and beat cancer. Despite the physical, emotional and mental upheaval that cancer brought in her life, Asmita stood strong like a rock, determined to fight it out. She says “what has happened has happened. But how you tackle with it defines the life of the people who are around you, supporting you, and the life of the people who see you getting out of it and get inspiration from you.”