01-Your Mind-Body Connection While Walking
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Show Notes
Awareness of your body along with a creative mindset are essential ingredients for a more easeful walk.
This is the first in a series of 10 prompts that I created to accompany pilgrims on the Camino de Santiago. Each prompt focuses on a different aspect of the Camino experience and seeks to support awareness, connection and creativity.
Creativity is a resource we all have, but some have developed it more than others. Everyday creativity helps us see possibilities and new paths forward. So if you're hoping to make some changes... your Camino is a great time to investigate how creativity can help you re-create your life... and discover joyful connection with yourself and the world around you.
The prompts are short and easily incorporated into the walking day (preferably morning). These prompts are complemented with simple "exercises" for creative actions which you'll do during your walk or when you reach your albergue at the end of the day...
Sign up for full access at caminocreativitypathway.com
Buen Camino! | Bom Caminho! | Bonne Chemin!
🌿These prompts are free, but if you support this project, a small financial donation is appreciated. You can find a secure link HERE
Mil gracias.