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CR 12 - Are Your Self Limiting Beliefs Keeping You Off Camera?
Season 1 · Episode 12

CR 12 - Are Your Self Limiting Beliefs Keeping You Off Camera?

Camera Ready with Val Brown

March 26, 20188m 59s

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Show Notes

The number one reason I see keeping people from being on camera is the stories they tell themselves about themselves! They usually go something like I:

  • hate the way I look on camera
  • don't know what to say
  • always forget what I'm going to say
  • mess up and then people will think I'm stupid

I'll share some of the things I've learned about self limiting beliefs and how they hold us back from doing the very things we need to do to move us toward our goals and dreams. Especially, being on camera.

Learn about how you:

  • choose your thoughts and shape your reality
  • determine whether those thoughts are holding you back from your goals and dreams
  • can reframe and re-write your story to increase your self awareness and confidence

Reference: Kary Oberbrunner

Resource: How to Rewrite Your Self-Limiting Beliefs