if You Are Tasting What You Are Eating, you are Meditating
Calmer in 5 · Thom Walters
August 18, 20167m 4s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Food and eating is something we all deal with daily(hopefully) daily. Yet when we eat we often times don't taste the flavors. It's time to change that. Be mindful when you chew