264: Your Brain Keeps Your Focus on What is Important, But You have to Help It Out
Calmer in 5 · Thom Walters
January 30, 20177m 9s
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Show Notes
Your brain is introduced to millions of pieces of information in a day. how can it keep everything straight. Simple, it quickly eliminates the things you don't need to pay attention to. How does it do that? With the RAS. Use affirmations to keep your goals in your mind and your brain scanning for ways to make it happen.