Episode 1709
1709: Take a Moment to Still Your Mind and Truly See this World
October 17, 202411m 23s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
-
Our minds can hold us captive if we don't take steps to reign them in. Today I talk about the beauty that presents itself when we take a moment to stop and bring ourselves fully into this moment.
Links from the Episode:Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
THANKS FOR LISTENING! Be a part of the show!-
Send me a message: speakpipe.com/zencommuter
-
Email: [email protected]
-
Instagram: @thom_walters
-
Twitter: @thom_walters
-
Facebook: www.facebook.com/zencommuter
-
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review in Apple Podcasts! Calmerin5/review -