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1706: It's Okay Not to Be Okay
Episode 1706

1706: It's Okay Not to Be Okay

Calmer in 5

October 9, 20248m 35s

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Show Notes

When was the last time you saw a commercial, any commercial, where the people were not smiling, laughing and having a great time? There aren't many. It's because we are told we should be happy; urged to always appear to be joyous. But what happens when we don't feel that way? Let's talk about it.

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

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