Episode 1590
1590: Three Words to Say to Yourself to Start Feeling Calmer
September 7, 20236m 39s
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Show Notes
One of the biggest reasons I teach meditation is to help practitioners, and all people, understand who they truly are, not just what they have been told. That isn't even close to the whole story. If you knew who you truly were, you wouldn's stress as much. Why don't we start that journey today.