
Episode 1509
1509: A Surefire Way to Tell if You Are Stressed
Calmer in 5 · Thom Walters
December 28, 20226m 8s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sometimes we think that stress is this huge cllossal thing. The truth is, it's pretty quiet. Today I talk about one way to see if it's there.