The Truth About IFS: Analyzing the New York Magazine Article "The Therapy That Can Break You"
CALLING HOME with Whitney Goodman, LMFT · Whitney Goodman, LMFT
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Show Notes
Whitney unpacks a recent article from New York Magazine: “The Therapy That Can Break You” about Internal Family Systems (IFS) and what can go wrong when trauma treatment crosses ethical lines. She discusses the dangers of working with fragile populations without proper training, and what to watch for when working with different therapeutic modalities. She then answers two listener questions about navigating estrangement as the family scapegoat and balancing support for a depressed parent without losing yourself.
Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
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This podcast is for informational purposes only and is not a substitute for professional mental health advice.
01:06 Introduction to IFS therapy and The Cut article
02:49 What went wrong at Castlewood Treatment Center
09:52 Believing victims and the reality of false memories
18:08 The need for stabilization when working with trauma
25:51 Listener question 1: Navigating estrangement as the family scapegoat
31:32 Listener question 2: Supporting a depressed parent without losing yourself
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