CALLING HOME with Whitney Goodman, LMFT

Hi! Today I am sharing my three little epiphanies for the week about love is blind, estranged family members having mental health issues, and why some people will never get help when they're struggling. We also have 2 caller questions. #1 is deciding what kind of relationship she can have with her mother, #2 has a MIL who screams at her and crosses every boundary.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Over 22,000 of you answered my poll questions about abandonment and estrangement. In this episode, I review your responses and discuss what "abandonment" means in the context of adult-child and parent relationships.As always, thank you so much for contributing to this episode. I love it when we collaborate like this. Let me know your thoughts!Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

I'm answering a caller's question today. This caller has a very distant relationship with her father, and she's trying to figure out what to do. He's super invested with his step-kids and those grandchildren, but he can't seem to show up for her and her children. I try to help this caller understand why she has resentment for her father's ambivalence, how to grieve that loss, and what to do about the relationship.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

I read the book I Can Fix This by Kristina Kuzmič and immediately knew I needed to get her on the show. In this episode, we talk about what it's like to have a teenager with a mental health diagnosis, surrendering to the fact that we cannot control it, and how to help them and yourself. This is the perfect episode for anyone who has felt clueless, helpless, and out of control in the face of a loved one's mental health struggles. (I also say the one thing that she wishes people would stop saying to people who speak about their mental health publicly). Get Kristina's book here.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Hi! In this Q&A episode, I am talking about my three little epiphanies this week: why it's good to be a little bit delusional, a new podcast from NPR about conspiracy theories, and accepting imperfection in our family relationships.We also have two caller questions:Caller 1 is trying to set boundaries with her in-laws and does not want them to drink around her child.Caller 2 is unsure if she should re-connect with her dad. He kicked her out of the house at 16 and wants to have lunch.Watch me on Tamron Hall: https://www.hulu.com/watch/f9b07570-9030-4979-8700-7a9bd317326bJoin The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Over 2,000 people responded to my Instagram polls about gender and family. Thank you again for participating! In this episode, I review the results of those polls and explore how gender stereotypes can harm family relationships:How hearing your parent speak negatively about the opposite gender impacts youWhat happens when your parents talk negatively about each otherSibling favoritism based on gender Breaking generational patterns of harmful gender norms in familiesJoin The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Calling Home Podcast, Whitney shares insights from the Family Cyclebreakers Club group this month:the grief of not having a supportive familythe challenges of navigating dysfunctional family dynamics (your in-laws and your own family)the sacrifices individuals make to avoid family conflict00:00 Introduction to Family Dynamics and Relationships02:26 The Impact of Family Dysfunction on Romantic Relationships06:49 Navigating Dysfunctional Family Relationships10:32 Sacrifices Made Due to Family Dysfunction12:58 Understanding Estrangement and AcceptanceJoin The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore how children are drawn into adult roles—whether through emotional or logistical parentification. We examine the family conditions that create these dynamics, share real-life examples, and discuss how these experiences impact you as an adult. We’ll also explore how the very skills you developed to survive can both help and hinder you later in life, and provide actionable strategies for reclaiming your inner child and healing generational patterns.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Whitney discusses her three little epiphanies for the week:therapy lingo continues to be a force for good on reality TVparents are cutting off their adult childrenShould parents get to control your life if they give you money?She also answers two caller questions. Caller 1 is planning a wedding and doesn't want to invite all of her family members. Caller 2 is trying to find a way to navigate one of the most challenging issues you can face within a family - child grooming and potential child s*xual abuse.*Please keep in mind this episode discussed themes of child ab*se in caller 2.*00:00 Introduction and Epiphanies09:37 Navigating Wedding Guest Lists18:42 Addressing Child Safety and Family DynamicsJoin The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman explores the four attachment styles and their impact on romantic relationships. She discusses the four main attachment styles: secure, anxious, avoidant, and disorganized, explaining how they manifest in relationships and how they are influenced by childhood experiences. She also shows how attachment styles are portrayed in Netflix's new season of Love Is Blind.Timeline:00:00 Introduction to Attachment Styles and Family Dynamics03:21 Understanding Secure Attachment06:19 Exploring Anxious Attachment08:38 Diving into Avoidant Attachment09:37 Understanding Disorganized Attachment11:25 The Impact of Childhood on Attachment Styles13:43 Triggers and Responses in Relationships19:21 Navigating Partner Behaviors and Attachment Styles27:36 The Role of Self-Awareness in RelationshipsJoin The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this epsiode, Whitney answers two caller questions and gives her three little epiphanies for the week:Sutton's mom on RHOBHA new phrase she's using to push through hard timesBeing a cyclebreaker sucks sometimesCaller 1 is upset about her parent's horrible marriage. Caller 2 is responding to a smear campaign from her sister in law.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney shares her 3 Little Epiphanies for the week:Mary Cosby from RHOSLC did an amazing jobHow RHONY is an example of "therapy speak" entering the mainstream in a good wayHow Whitney is choosing to handle her news consumption in 2025She also answers two caller questions. Caller 1 is having a baby and doesn't want the baby to meet her father. Caller 2 recently lost her grandmother and is trying to navigate Grandpa having a new girlfriend.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

This is a two-part series with the hosts of Nuance Needed. In part 1, Whitney, Amanda, and Sam discuss the complexities of parental estrangement, the misconceptions surrounding it, and the impact of social media on family dynamics and estrangement.In Part 2, we reflect on the impact of their work on social media on their personal lives, the challenges of parenting, and tips to avoid estrangement. You can listen to part two on Nuance Needed.For online therapy in 42 states, visit Amanda's practice, Therapy for Women: https://therapyforwomencenter.com/ Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this Q&A episode, Whitney speaks to 2 callers. Caller 1 has a distant parent who doesn't invest much in their relationship. Should she cut them off, or is this just another estrangement fantasy?Caller 2 is a new parent who is worried about messing up his kid. This is the pep talk you need if you can relate.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Whitney Goodman and Marc explore the significance of emotions in personal development and relationships. They discuss the lack of emotional education in families and schools, the impact of cultural perspectives on emotional expression, and the importance of having supportive figures in one's life. They also delve into practical strategies for emotional regulation and the connection between emotional well-being and success. In this conversation, Marc and Whitney explore the profound impact of emotional intelligence on creativity, relationships, and personal growth.Marc's Book, Permission To Feel: https://www.amazon.com/Permission-Feel-Unlocking-Emotions-Ourselves/dp/1250212847 Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Calling Home podcast, Whitney answers your questions about emotional immaturity, providing insights into the dynamics of family relationships, the importance of genuine apologies, and the challenges of caring for emotionally immature parents.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman explores the complexities of emotional maturity, particularly in the context of adult children dealing with emotionally immature parents. She discusses the common fantasy that parents can change if children learn the right ways to interact with them, emphasizing the importance of self-awareness, accountability, and setting boundaries. Whitney also highlights cultural influences on emotional immaturity and provides insights into recognizing signs of potential growth in parents.Join The Family Cyclebreakers Club at Calling Home: www.callinghome.co/joinJoin my free webinar on January 21, 2025: https://us02web.zoom.us/webinar/register/WN_j2TGSXofQMqQt-BhJLcFSAEstranged Adult Child Group: https://callinghome.co/estranged-adult-child-group Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney addresses two caller questions. The first caller discusses her awakening to the dysfunction within her family and how uncomfortable she feels now. The second caller asks about the confusing behavior of her emotionally immature in-laws, who present a different persona in public compared to their private interactions. Whitney provides insights on navigating these difficult relationships and emphasizes the importance of acceptance, self-care, and personal boundaries.Timeline:00:00 Introduction and Updates on Calling Home02:33 Caller 1: Awakening to Family Dysfunction16:51 Caller 2: The Dichotomy of Family BehaviorJoin The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman discusses emotional immaturity, its traits, and how to effectively deal with emotionally immature individuals. She emphasizes the importance of emotional regulation and provides practical strategies for managing interactions, drawing from insights in Lindsay C. Gibson's book, 'Adult Children of Emotionally Immature Parents.'Join The Family Cyclebreakers Club: www.callinghome.co/join Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Calling Home Podcast, Whitney Goodman discusses emotional maturity and the complexities of family relationships, particularly when spirituality and religion create barriers. She addresses a caller's question about navigating relationships with emotionally immature family members who use spiritual beliefs to justify their actions. Whitney emphasizes the importance of empathy, acceptance, and support in these situations while highlighting the pain of rejection that can arise from such conflicts. The second caller is a twin who has had to set boundaries with their twin sibling. Whitney discusses why adult sibling relationships can be so challenging and how to help someone in a dysfunctional or abusive relationship.Join The Family Cyclebreakers Club: www.callinghome.co/join Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Calling Home Podcast, Whitney Goodman shares concrete steps you can take to become more emotionally mature. She explores various aspects of emotional maturity, including self-awareness, accountability, emotional regulation, empathy, and vulnerability. Whitney provides practical insights and strategies for listeners to enhance their emotional maturity and navigate relationships with emotionally immature individuals.Chapters:11:03 The Importance of Accountability16:20 Emotional Regulation Techniques25:29 Empathy and Understanding Others31:24 Vulnerability in Emotional MaturityJoin The family Cyclebreakers Club at Calling Home: www.callinghome.co/join Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Whitney Goodman speaks to two callers and answers their questions. Question 1 addresses the complexities of navigating difficult family relationships, sharing how we feel with our family, and accepting parents. Question 2 is about gifts from estranged grandparents and the nuances of handling gifts.Join The Family Cyclebreakers Club, here. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman explores the complexities of gift-giving and receiving during the holiday season. She discusses the emotional weight of gifts, the pressures of navigating family dynamics, and the impact of estrangement on these interactions. Whitney provides actionable tips for setting boundaries and understanding the deeper meanings behind gifts, especially in dysfunctional family settings. The conversation highlights the importance of communication and self-awareness in managing expectations and emotions around gift-giving.Join The Family Cyclebreakers Club, here. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman addresses the complexities of family estrangement during the holiday season. She discusses the emotional challenges faced by individuals who are estranged from their families, particularly during a time that emphasizes togetherness. Whitney provides insights on coping strategies, the importance of setting boundaries, and the need for self-acceptance. She also emphasizes that individuals are not defined by their family dynamics.Join Whitney and other family cyclebreakers this month at Calling Home: https://callinghome.co/topics/families-and-the-holiday-season Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accept your family, set boundaries, and actually enjoy your holiday. We recommend listening to this before Thanksgiving dinner with your family.Our New December topic at Calling Home is Holidays and Family Relationships. You can join The Family Cyclebreakers Club here. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney answers two caller questions. Caller 1 is dealing with cultural pressures to care for her gaining parents. Caller 2 has parents who are politicians with beliefs that differ from her own.You can join the Family Cyclebreakers Club at Calling Home here.To learn more about Whitney and her work, visit her website. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Balancing the needs of in-laws, parents, and your new family can be challenging, especially when merging families with different backgrounds and expectations. In this episode, Whitney discusses why open communication, clear boundaries, and empathy are key to maintaining balance. ITakeawaysBalancing the needs of in-laws, parents, and your new family requires open communication and clear boundaries.Prioritize your immediate family while considering the needs of your extended family.Compromise and individual relationships with in-laws and parents can help navigate conflicts.Consider setting boundaries or distancing yourself in cases of abuse or harmTimeline03:58: Negotiating Contrasting Dynamics and Tensions06:18: Standing Up to Traditions and Family Norms08:20: The Importance of Open Communication and Clear Boundaries11:04: Deciding the Role of Your Extended Family16:26: Seeking Professional Support and Setting BoundariesConnectYou can join the Family Cyclebreakers Club at Calling Home here.To learn more about Whitney and her work, visit her website. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney speaks with two callers. She explores the complexities of parent-child relationships, emotional neglect, parentification, and the challenges of navigating relationships with disabled parents. She discusses the emotional struggles faced by children of abusive parents, the responsibilities of parents to protect their children, and the nuanced perspectives of both victims and perpetrators within family systems. Additionally, Whitney addresses the impact of family businesses on emotional connections and the anxiety that can arise from financial responsibilities placed on children.You can join the Family Cyclebreakers Club at Calling Home here.To learn more about Whitney and her work, visit her website. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In the wake of this election, many Americans wonder: Can I continue to have a relationship with family members who disagree with me politically? In this episode, Whitney walks you through her own journey in a large family with different political beliefs and provides you with a series of questions to explore. This episode will help you decide what is the right decision for you in your unique situation.You can join Whitney for weekly groups and content at Calling Home. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney answers two caller questions. One is about enmeshed in-laws and the other is an adult who is trying to re-parent themselves. She discusses the profound effects of critical parenting on self-perception and self-love. She emphasizes that while individuals can work towards healing and self-acceptance, they may never fully replicate the unconditional love and support that their parents should have provided. Whitney encourages listeners to acknowledge their experiences and the impact of childhood trauma while also recognizing the importance of self-compassion and understanding in their healing journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

I invited Janelle (@heyjanellemarie) from TikTok to the podcast this week. I have watched every single one of her toxic mother-in-law videos, and I've been dying to speak with her.In this episode, Janelle discusses the challenges of navigating relationships with mothers-in-law and the impact it has on marriages. She shares her personal experiences and observations as a content creator on this topic. Our conversation explores common complaints from daughter-in-laws, such as postpartum issues and misalignment in marriages. Janelle also addresses the role of partners in managing these relationships and the cultural differences that can contribute to conflicts. The discussion highlights the need for boundaries and open communication to maintain healthy relationships with in-laws. We explore the challenges and dynamics of the mother-in-law and daughter-in-law relationship, the shift in roles and expectations when a woman becomes a wife and mother, and how this can strain the relationship with her mother-in-law. Mothers-in-law, you can learn a lot from this episode (you, too, sons). And Daughters-in-law, I think this episode will leave you feeling heard, understood, and a little bit less crazy.Chapters00:00 Introduction and Background10:19 Common Complaints from Daughter-in-Laws25:08 Challenging Reconciliation30:57 Setting Boundaries for Children44:12 Surrounding Yourself with Honest Feedback Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman reflects on the first anniversary of the Calling Home podcast and community. She emphasizes the importance of community and shared experiences in navigating complex family relationships. The episode also addresses listener questions with a daughter who doesn't want her father to attend her wedding and an adult who wants to discuss her childhood memories with her siblings. There is also a special discount code in this episode for the Calling Home community. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Whitney Goodman interviews Gabriel, also known as The Indomitable Black Man, about his journey to becoming a content creator who promotes respectful or gentle parenting. They discuss the challenges of being a black man in the gentle parenting space and the misconceptions surrounding discipline and abuse. Gabriel emphasizes teaching and guiding children through discipline rather than resorting to physical punishment. They also explore the long-term effects of abusive parenting on adults, including anxiety, depression, and difficulties with self-regulation. The conversation explores the impact of spanking and abuse, the importance of striving for more than 'fine' in parenting, the power imbalance between adults and children, the denial and accountability of parents, the cycle of bare minimum fatherhood, and breaking generational patterns.TakeawaysSpanking and abuse can have long-term negative effects on children, leading to physical and mental health issues.Parents should strive for more than just 'fine' in their parenting, aiming to provide the best for their children and create a positive legacy.The power imbalance between adults and children should be recognized, and physical discipline should be replaced with effective communication and guidance.Parents need to acknowledge and take accountability for the trauma they may have caused their children, rather than denying or minimizing it.Fatherhood should go beyond the bare minimum of providing for children's basic needs, and fathers should actively lead, guide, and support their children.Breaking generational patterns and cycles of trauma is essential for creating healthier and more positive family dynamics.Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co.Follow Whitney Goodman on Instagram or TikTok. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman and Dr. Ramani discuss how narcissism is in the family. This is a great episode for anyone who is wondering:Is my parent a narcissist?How do I deal with a narcissistic parent or family member?How do I set boundaries and disengage?Are narcissistic adult children born or raised to be this way?Should I go to therapy with my narcissistic family member?Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information, please see Calling Home’s Terms of Service. Mixing, editing, and show notes provided by Next Day Podcast.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

This is Part 3 of a 3-part series on adult child and parent estrangement. In this episode, Whitney compares the survey results of estranged parents and estranged adult children. She shares her thoughts about the survey results and dives deeper into what this survey has taught us about this issue. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney shares the findings from a survey of 2382 estranged adult children. She offers a deep dive into why many distance themselves from their parents. The survey reveals common themes such as unresolved conflict, emotional or physical harm, and the lasting impact of difficult childhood experiences, where self-preservation sometimes means breaking away.What You Will Learn:[07:40] A breakdown of the findings from the 2382 estranged adult children survey[25:20] The responses and how they reflect and align with our experiences [26:04] A preview of part 3 and what to look forward to Standout Quotes:“If your parent harmed you or you continue to be harmed by them, you have a right to protect yourself in the same way you do in other harmful or abusive relationships.” [03:52]“Parent and adult children, if they choose to have contact, both have a responsibility to show up as respective civil adults.” [04:05]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

This is Part 1 of a 3 Part Series on Adult Child and Parent estrangement. In this episode, Whitney discusses the findings from a survey of 204 estranged parents. You will hear how this group of parents feels about their estrangement from their adult child, what they're willing to do to fix the relationship, and if therapists and social media really are the cause of it all.The responses from these parents reflect experiences and stories that resonate deeply with many who have faced the pain of family separation. They share their emotional struggles, expressing feelings of loss, confusion, and helplessness as they try to understand why their adult children have distanced themselves. These shared experiences highlight broader patterns in family dynamics, showing that estrangement is a complex yet relatable issue that touches many lives. We can learn a lot from the parents who were willing to share their experiences for this episode.What You Will Learn:[09:14] About the survey and how Whitney collected the data [14:50] A breakdown of the findings from the survey of 204 estranged parents [39:32] The responses and how they reflect our experiences and stories [40:54] What to expect and look forward to in Part 2Standout Quotes:"Adult children have a lifetime of experience under their parent care; for a minimum of 18 years, the parent has power over them, and this power differential never completely goes away.” [03:13]“Parents should attempt to be strong, steady leaders even when their children are adults.” [03:35]“Adults are entitled to have and end relationships with whoever they want to have relationship with, parents and adult children both have this right in adulthood, no matter how painful that is.” [03:41]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information, please see Calling Home’s Terms of Service. Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Whitney Goodman answers two caller questions about the complexities of estrangement and the challenges of communicating with parents. She emphasizes the importance of self-protection, setting boundaries, and understanding the dynamics of parent-child relationships.Goodman also discusses the need for accountability and emotional intelligence in reconciliation efforts while acknowledging that not all relationships can or should be repaired. The conversation provides insights into how individuals can navigate their feelings and expectations when dealing with estrangement and communication with parents.Chapters00:00 Navigating Estrangement: Understanding the Need for Communication06:50 Setting Boundaries: The Importance of Self-Protection10:01 The Complexity of Parent-Child Relationships15:36 Protocols for Reconciliation: When to Seek HelpQuotes"I think we should always try to explain ourselves.""You have to be doing this because it's something that you want to do.""You don't have to forgive your parent."Have a question for Whitney? Call Home at 866-225-5466. Join The Calling Home Family Cyclebreakers Club for further support and discussion on family dynamics at www.CallingHome.co.IG: @sitwithwhitTikTok: @whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Family estrangement and going no contact are deeply painful and complex experiences that impact both adult children and their parents. Often rooted in unresolved childhood trauma, unmet emotional needs, or longstanding power dynamics, estrangement reflects a significant breakdown in communication and trust within the family. Adult children may choose to distance themselves as a means of self-preservation or to heal from past harm, while parents may struggle to understand or accept these boundaries. Navigating this estrangement requires compassion, reflection, and, often, the willingness to embrace change. Letting go of traditional power structures in parent-child relationships and learning to relate as equals can open the door to healing and, in some cases, reconciliation. However, when reconciliation is not possible, it’s important to acknowledge the grief of disconnection and focus on personal growth and emotional well-being. In this episode, we discuss adult-child relationships, family estrangement, and how to navigate these disconnections with a special guest, Patrick Teahan. Patrick is a Licensed Independent Clinical Social Worker (LICSW), childhood trauma specialist, and advocate for the Relationship Recovery Process therapy model. As a survivor of childhood trauma, Patrick brings both professional expertise and personal experience to the conversation to provide practical advice on letting go of power struggles, navigating grief when going no contact, and how both sides can work towards mutual understanding and growth. Join us as we unpack these sensitive issues and explore pathways toward healing!What You Will Learn:[00:01] Intro and what in for you in today’s show with Patrick Teahan[02:39] Patrick’s experience in the parent and adult-child relationship space[07:39] The disconnect and what is happening in the parent-adult-child relationships[09:28] What trauma and abuse is and parental defense shame[14:05] How to fix relationships with estranged children[19:53] Relating as equals and how parent-children relationships change over time [26:22] Working on yourself and accepting your parent for who they are[30:11] How to navigate the grief of going no contact [35:54] The healing side of lack of connectivity and feeling estranged [38:24] How to reach out and connect with Patrick [39:16] Wrap up and end of the showStandout Quotes:“Abuse is anything that is less than nurture.” [09:37]“When a parent is self-righteous, it’s a sign of being massively triggered; you can’t teach someone who is defensive and triggered about human development.” [12:13]“You’re not going to die if you’re faulted; you’re not a bad person; what is going to fix the relationship with your children is to be open and admit some things were wrong.” [14:22]Let’s ConnectPatrick Teahan Website: https://www.patrickteahantherapy.com/Instagram: https://www.instagram.com/patrickteahanofficial/YouTube: https://www.youtube.com/@patrickteahanofficialCalling Home PodcastHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Surviving family holidays can be difficult when you are estranged or have unresolved tensions with your family. Holidays and events can bring deep-seated conflicts to the surface. The pressure to maintain peace can be overwhelming, especially when you're masking feelings of distrust and hurt. Navigating these relationships requires setting firm boundaries while managing the expectations of family members.In this Q&A episode, Whitney answers real questions from callers who are having difficulties with their moms and siblings. She provides insights on how to handle estranged relationships, the strain of pretending everything is fine, and the emotional toll of unresolved conflicts. Whitney also offers strategies for maintaining peace during holidays or events, setting boundaries, and managing the pressure to keep everyone happy. What You Will Learn:[00:01] Intro and what you will learn[00:29] How to handle dysfunction and pretending among family members [04:56] How to navigate family events and holidays when estranged [07:09] Calling Home resources for building new traditions[07:56] Prioritizing your own needs when you're with familyStandout Quotes:“Pretending is so hard; pretending that everything is fine when it isn't or your trust or boundary was violated is so really difficult.” [01:41]“Stop trying to make your family be what it was or what you wish it would be, instead find a way to cope and enjoy what you can in the moment.” [07:31]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Who should be in the delivery room?In today’s episode, you will learn why having that conversation with yourself and other family members is critical, especially if you are an expectant mother. Whitney covers why each generations has a different perception and expectation about being in the delivery rooms. Older women, for example, believe they should be allowed in the room while their grandchild is being born while Gen Z mothers feel that they are 100% responsible for choosing who should be let in. What do you think? Let me know after listening to this episode of Calling Home.Tune in!What You Will Learn:[00:01] Intro and what in for you in today’s show [00:31] Who should be in the delivery room?[00:59] What do women of older generations feel about it vs Gen Z mothers?[02:32] Stories from several women [03:41] The different family dynamics and preferences[04:26] Factors to consider when making this decision[04:50] #Understand that birth is not a spectator sport[06:14] #Embrace open communication and set clear boundaries[07:27] # Consider cultural norms and personal beliefs[10:12] Questions to ask yourself before you get anyone to the delivery room[13:12] Wrap up and end of the showStandout Quotes:“Millenials and young Gen Z mothers believe that the person giving birth should 100% decide who gets in the delivery room.” [01:38]“The debate of who can be allowed in the delivery room should be a personal decision that should depend on a person’s preferences and family dynamics.” [04:08]“Birth is not a spectator sport. It is a medical procedure that is vulnerable, and you need someone close to you to offer support, care and guidance.” [04:50]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok.The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Accepting what Is and managing your relationship with parents who may never apologize or change their behavior is not an easy path. It requires a deep level of acceptance, acknowledging that your parents might not become the people you wish they were, and understanding that healing begins with accepting the situation as it is, not as you hope it would be. The path also involves setting boundaries that protect your emotional well-being while allowing space for the relationship to evolve. Whether you choose to continue contact or distance yourself, the focus should be on what serves your growth and peace. Accepting what is doesn't mean giving up; it means recognizing the limits of what your parents can offer and deciding how to move forward in a way that honors your own needs.In this Q&A episode, Whitney answers real questions from callers about how to respond to parents who initiate contact, particularly when past behaviors have caused emotional pain with self-compassion, acceptance, and choosing a path that aligns with personal healing.Tune in!What You Will Learn:[00:01] Intro and what in for you in today’s show [00:29] How to respond when a parent initiates contact without apologizing[05:41] Accepting your parents: What they did, who they are, and what they can offer[09:06] Accepting your parent resources [09:23] Walking the path of what was and is with acceptance [11:57] Wrap up and end of the showStandout Quotes:“You are allowed to feel the way you are feeling about it; you are allowed to give yourself time to process those feelings and decide what change you need to make from there.” [05:19]“There is no right path, but the path to healing starts with accepting what is, what your parent did, and what they can do.” [08:39]“There is no guarantee that maintaining a relationship with a parent is going to fulfill you or going no contact with a parent is going to make your life better or easier; just walk the path that makes sense for you.” [13:22] “It's so important to expect people to be who they have been and be pleasantly surprised when they are not, don't expect them to be different than they always have been, because that's where you're going to get hurt and disappointed.” [10:59]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok.The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Join Whitney Goodman and Vienna Pharaon, LMFT, as they discuss the role of the Golden Child in a dysfunctional family system. You will learn:how someone becomes the golden childwhy golden children strugglehow sibling dynamics play into this rolehow to step out of the golden child roleLet’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok.The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing and show notes provided by Next Day Podcast.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Balancing boundaries and empathy in family relationships means understanding and validating your family's feelings and experiences while also protecting your own emotional and mental well-being. Empathy allows you to connect with your loved ones on a deeper level, but without boundaries, it can lead to neglecting your own needs and compromising your personal space. Setting boundaries doesn't mean you care any less. Instead, it enables you to nurture healthy, respectful, and sustainable relationships without sacrificing your well-being.In this Q&A episode, Whitney answers real caller questions on issues they are having with their family. Listen and get valuable insights on how to set and maintain healthy boundaries, practice empathy, and heal past wounds within family dynamics. Tune in!What You Will Learn:[00:01] Intro and what in for you in today’s show [00:29] How to practice empathy for your parent without breaking your boundaries [07:22] How to navigate parent-sibling dynamics and adult healing [13:00] Parent-sibling relationship healing and resources [13:54] Wrap up and end of the showStandout Quotes:“You can have empathy and understanding for your parents without totally letting it derail and destroy any boundaries or personal space that you have in your life.” [07:08]“You have to start working on resolving and healing feelings around how you were treated in comparison to your siblings when you were younger so that it doesn't impact your life in a negative way.” [13:01]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok.The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Supporting a partner who has issues with their parents requires empathy, patience, and understanding. It's not just understanding their feelings but also actively putting yourself in their shoes and acknowledging their emotional experience. That is listening attentively, validating their feelings, and reassuring them that their emotions are legitimate. It's not about offering solutions or fixing the problem but showing that you care and are there to support them through their struggles. By creating a safe and non-judgmental space and encouraging them to express their needs and boundaries, you are helping them feel less alone on their journey, prepare to uphold their boundaries, and build a stronger connection between you both.In this episode, we discuss strategies and insights for supporting a partner facing challenges with their parents. Listen and learn how to be a supportive partner, maintain healthy boundaries, and build a fulfilling and joyous relationship. Tune in!What You Will Learn:[00:01] Intro and what in for you in today’s show [00:59] How to support a partner who has a difficult relationship with parents[01:37] Be supportive, not judgemental [02:57] Seek understanding and clarity of the situation [03:39] Support your partner in a way that is helpful to them [04:28] Set boundaries with your in-laws [05:11] Keep your wounds in check[06:34] Listen and validate your partner's experience [08:23] Respect your partner's boundaries[09:28] Practice patience and understanding [10:21] Celebrate your partner's progress [10:59] Create a safe space for continuous sharing [11:20] Wrap up and end of the showStandout Quotes:“It is way easier for an outsider to recognize what is happening and label the problem; try to put yourself in your partner's shoes and understand their perspective.” [01:44]“Sometimes we get so caught up in supporting people how we think they should be supported rather than listening to them.” [03:44]“Ask your partner how they would like to be supported, listen to their suggestions, and allow them to be experts on their experience.” [04:01]“Sometimes we respond in a certain way to our partner's issues because we're being triggered; make sure you're working through your own stuff so you don't over or under react.”[29:59]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok.The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Mixing, editing and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Feeling tired of being the parent to your parents is a common struggle, especially when they rely on you for emotional or even physical suapport. It can be overwhelming to manage their needs while trying to prioritize your own life and the family you're building. Setting boundaries is essential, not just for your well-being but also to maintain a healthy relationship with them. Healing from past hurts and learning how to rebuild relationships with parents who may have caused pain is crucial. It's important to protect yourself emotionally while still offering compassion and understanding, but also recognize when you need to step back to preserve your mental health.In this Q&A episode, Whitney answers real questions from callers about relationship struggles with their parents. Listen and learn how to set boundaries and protect your emotional well-being and the family you are building while maintaining respect for your parents.Tune in!What You Will Learn:[00:01] Intro and what in for you in today’s show [00:26] How to set boundaries with parents in a compassionate way [06:08] Healing from physical and emotional abuse from parents [10:43] How to build a relationship with parents who have hurt you[15:54] When your parent wants to apologize resources [16:23] Wrap up and end of the showStandout Quotes:“If you are a parent, set boundaries and make sure parenting your parents doesn't take away from your ability to parent your own child because there will be consequences.” [05:38]“You can’t have a real relationship without safety.” [10:34]“Healthy relationships are healthy and important for children; Unhealthy, abusive, or dangerous relationships are unhealthy for children.” [13:22]Let’s ConnectHave a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.Click here to get “Toxic Positivity” on paperback. Follow Whitney Goodman on Instagram or TikTok.The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.Mixing, editing and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week on Calling Home, Whitney speaks with therapist and author Todd Baratz on how childhood and family dynamics impact romantic relationships. He discusses why the environment we are raised in shapes who we are and how we communicate, which in turn influences the partners we choose. They also chat about "good enough" relationships and why relationships don't have to be perfect to be fulfilling. For more information on Todd Baratz’s book “How To Love Someone Without Losing Your Mind” visit toddsbaratz.com. Follow Todd on Instagram @yourdiagnonsense. Have a question for Whitney? Call Home at 866-225-5466. Click here to get “Toxic Positivity” on paperback. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week, Whitney answers questions from listeners who are dealing with narcissists in their family and discusses how to set proper boundaries. The first caller’s question deals with a narcissist brother-in-law changing the family dynamic. The second caller recently discovered that her father was a narcissist and her mother the enabler and is questioning a situation she feels was unsafe for her son. When is the right time to set boundaries with your parents and how do you approach it?Have a question for Whitney? Call Home at 866-225-5466. Click here to get “Toxic Positivity” on paperback. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode of Calling Home, Whitney Goodman discusses the trend of mothers being overly attached to their sons, often referred to as "boy moms". This dynamic can be harmful to both the mother and son and lead to emotional incest, where the son is put into a husband-like role. Whitney talks about the reasons behind this phenomenon, including societal norms, lack of community support, and unfulfilled dreams of the mother. She also discusses ways to address this issue, such as practicing small separations, developing more support, setting boundaries, and encouraging independence.Have a question for Whitney? Call Home at 866-225-5466. Click here to get “Toxic Positivity” on paperback. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.