Enmeshment in Family Relationships with Nedra Tawwab
CALLING HOME with Whitney Goodman, LMFT · Whitney Goodman, LMFT
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Show Notes
This week on Calling Home, Whitney speaks with therapist and author Nedra Tawwab on the concept of enmeshment in family relationships. They talk about what enmeshment is and what makes it different from a close family relationship. Nedra emphasizes the importance of setting healthy boundaries and respecting the autonomy of others, especially as children grow and become independent. She suggests that enmeshment can be addressed by gradually reducing contact to a comfortable level, asserting one's own needs and desires, and not expecting others to agree with or validate personal decisions.
Follow Nedra Tawwab on Instagram at @nedratawwab. For more information on Nedra’s books visit nedratawwab.com.
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