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Show Notes
This week, we have Olivia Mead, Founder, CEO, and Eric Brenneman, CFO of Yoga for First Responders (YFFR). The intent is to bring the authentic practices of yoga as a warrior’s training to control the mind and body to first responders. We dive into understanding the optimization of the entire system, developing a program to be job-specific, and recommendations for success.
Website: https://www.yogaforfirstresponders.org/
Instagram: @yogaforfirstresponders
To learn more about 5.11, be sure to visit us at www.511tactical.com
Website: https://www.yogaforfirstresponders.org/
Instagram: @yogaforfirstresponders
To learn more about 5.11, be sure to visit us at www.511tactical.com