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Show Notes
This week, we have Matthew Cady, O2X Strength and Conditioning Coach, on the show. We dive into his call to service; he deconstructs strength and condition and clarifies the correlation to longevity at work and in life.
www.o2x.com
https://twitter.com/o2xhp
https://www.facebook.com/o2xhumanperformance/
https://www.instagram.com/o2xhumanperformance/
To learn more about 5.11, be sure to visit us at www.511tactical.com
www.o2x.com
https://twitter.com/o2xhp
https://www.facebook.com/o2xhumanperformance/
https://www.instagram.com/o2xhumanperformance/
To learn more about 5.11, be sure to visit us at www.511tactical.com