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Show Notes
This week, we have Dr. Katy Turner, O2X Mental Performance Specialist (PhD, CC-AASP), on the show. We dive into her work supporting military and public safety, get a glimpse into training for performance under stress, and gauge key ways to reduce stress.
Links
Web: www.o2x.com
Twitter: https://twitter.com/o2xhp
FB: https://www.facebook.com/o2xhumanperformance/
IG: https://www.instagram.com/o2xhumanperformance/?igshid=klxn5i098oom
To learn more about 5.11, be sure to visit us at www.511tactical.com
Links
Web: www.o2x.com
Twitter: https://twitter.com/o2xhp
FB: https://www.facebook.com/o2xhumanperformance/
IG: https://www.instagram.com/o2xhumanperformance/?igshid=klxn5i098oom
To learn more about 5.11, be sure to visit us at www.511tactical.com