SIMON "SIMONSTER" ATA | Advice on Workout & Injuries | Interview
The rules and success for your training
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Show Notes
Get 10% off with the code GORNATION10 on all his training programs: https://simonsterstrength.com/ https://www.joinfitapp.com/project-calisthenics/
His recommendations:
Book: https://geni.us/simon-book-recommend
Movie: https://geni.us/kill-bill-movie
His Playlist: https://geni.us/simonspotify
Warm Up Video: https://youtu.be/S6KsEaANFew
You want to find Simon on social media? Here you are:
YouTube: https://www.youtube.com/user/simonataa
Instagram: https://www.instagram.com/simonsterstrength/
Website: https://simonsterstrength.com/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc