DENTON CONTEH | Why You Should Lift Heavy | Interview | The Athlete Insider Podcast #52 Pt. II
Learn from this beast how to combine heavy lifting with insane static holds
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Show Notes
🎥 Missed the first Part?: https://www.youtube.com/watch?v=xyKxUHWujhE&t=2s
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🏆 Denton's recommendations:
► His favorite book: https://geni.us/subtle-leopard-book
💯 Upgrade your Workout-Equipment: ► Wrist Wraps: https://geni.us/lFKS ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Resistance Bands: https://geni.us/OumFJC ► Workout Rings: https://geni.us/4lRRdF ► Parallettes: https://geni.us/ppdAd ► Grips/Gloves: https://geni.us/mJa5Tkn
🇪🇺 Find the Equipment also on Amazon (EU only): ► Performance Wrist Wraps: https://geni.us/perf-ww ► Power Wrist Wraps: https://geni.us/power-ww ► Elbow Sleeves: https://geni.us/elbow ► Chalk: https://geni.us/liquidchalk ► Resistance Bands: https://geni.us/resi-bands ► Grips/Gloves: https://geni.us/workoutgrips
🤝 Contact & follow Denton:
► Instagram: https://www.instagram.com/denton_conteh11/
► YouTube: @Denton Conteh
► E-Mail: dentonconteh@yahoo.co.uk
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*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.