Episode 6
Boost your workout through mobility | MOVING MONKEY
Leon gives us insides how to up level the strength training
May 28, 20201h 16m
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Show Notes
Leon gives us insides how to up level the strength training
You want to find Leon on social media? Here you are: YouTube: https://www.youtube.com/channel/UC9f6xgE0kgWnSZOm2g2mZzg
Instagram: https://www.instagram.com/moving.monkey/
The handstand parcel exercise: https://youtu.be/09vrghykR6k?t=228
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