Episode 6 - Tips for Better Sleep and Direct Primary Care
Byja Radio Show · Byja Radio
April 30, 202455m 6s
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Show Notes
Dr. Byron Jasper, CEO of Byja Clinic, and George Becnel, Patient Zero, discuss good sleep hygiene and its relation to one’s overall health. They break down the importance of good sleep habits and how to be sleep contributes to overall health. They also discuss best practices to get quality sleep. We welcome you to engage with us on social media and continue the conversation.
Follow Byja Clinic:
- Instagram: @byjaclinic
- Facebook: @byjaclinic
- LinkedIn: Byja Clinic
- Website: www.byja.org
Follow Dr. Jasper:
- Instagram: @drbjasper
Follow George:
- Instagram: @becnelmedia
- X: @George_becnel
Produced by Becnel Media