
Episode 14
Slow Change Helped Me Keep the Weight Off: Healthier Me Ep3 Theresa Jamie
BWell Saginaw ”Healthier Me” Podcast
June 18, 202534m 38s
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Show Notes
Wife and mother of three, Theresa struggled with body image and her weight for years. She tried numerous fad diets and felt that nothing was working. Today she shares the one thing she did to release the weight and gain back her confidence.