33. Why Hitting Burnout Is So Dangerous, My Story & 3 Steps to Combat Burnout In Your Life
BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence · Paola Soares
Show Notes
Welcome to season 4 of the podcast! We are so excited to be back with you! In this episode, In this season opener episode, Host Paola Soares spills the tea on what she went through last fall and how she got to a place of extreme burnout and how it started impacting all areas of her life leading to having to end season 3 a little earlier than expected.
Paola also shares the dangers of burnout and why it's something that should be taken seriously, along with 3 practical steps that you can take today to combat getting to burnout in your life.
If you have workaholic tendencies or are constantly feeling exhausted and overwhelmed in your life, this episode is for you! Even if you aren't in that season, take a listen because we believe that you'll learn the truth about burnout and some ways to avoid it before you get there!
If you are in a place of burnout know that you are loved and valuable:) Below is an additional resource:)
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