
Build self confidence by keeping appointments with yourself...
March 21, 20227m 30s
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Show Notes
A surprisingly simple way to build self confidence -- as I've personally experienced over a decade -- is to set self-appointments for making progress on a project... and practice sticking to those appointments.
It can help to use Focusmate as a way to get into the habit.
If you'd like to join my Focusmate group, here's the link: https://www.focusmate.com/signup/georgekaocommunity
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