Working With Your Brain – Not Against It: Chatting with ADHD Coach, Jess DuBose
Business Over Beer Untapped · Ben Surratt
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Show Notes
Guest: Jess DuBose, ADHD Coach & Author
Title: Working With Your Brain – Not Against It
Episode Summary:
In this powerful and honest episode of Business Over Beer: Untapped, Ben and Kimberly sit down with ADHD coach and author Jess DuBose, who shares her deeply personal and professional insight into how ADHD affects relationships, work, and life.
After a few classic podcast hiccups (shoutout to all the camera malfunctions), the trio jumps into a candid conversation about ThriveCon event planning—including beer sponsorships and social hour vibes—before diving into the real magic: how Jess helps people understand and embrace their ADHD brains.
Jess opens up about her experience coaching ADHD clients, being married to someone with ADHD, and what inspired her book I Don’t Hate My Ex-Husband. She shares actionable insight on communication challenges, attention regulation, rejection sensitivity, and time management—plus why celebrating small wins might just be the game changer many people need.
Whether you're neurodivergent, married to someone who is, or working with ADHD in your business life, this episode is packed with perspective, laughter, and lightbulb moments.
🔥 What We Cover:
- 🚧 Technical issues and podcast chaos (because, real life)
- 🍻 Behind-the-scenes of ThriveCon planning + beer talk
- 🧠 Why ADHD is about regulation, not deficit
- 🗣️ Communication strategies for couples and clients
- ⏱️ The reality of time blindness and task switching
- ❤️ The emotional side of ADHD (hello, rejection sensitivity!)
- ✨ The importance of celebrating wins—no matter how small
- 📘 Jess’s book I Don’t Hate My Ex-Husband