EP 313 | Focus Driven Productivity with Angela Kristen Taylor

There is a definite connection between emotions and productivity. To avoid overwhelm, it’s important to understand and utilize the four elements of productivity: emotion, energy, time, focus. In this episode we learn: - replace means goals(the things that get you what want, like $$$) with end goals(the results you want to experience) - time management issues come from not focusing on the right goal - lack of energy/inconsistent energy occurs when we create a negative emotionally based cycle that keeps us from eating well, sleeping well, and moving your body consistently - our perceptions of childhood experiences and the voices of authority figures create negative stories that stick with us and block us from fully exploring and boldly going after our dreams - when we identify our true focus, we can use that to allocate how we want to spend our time It’s time to take control of your business. Become a member of Business of Design®, today: https://businessofdesign.com/?ref=2&campaign=podcast