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[S4E9] Atomic Habits by James Clear
Season 4 · Episode 9

[S4E9] Atomic Habits by James Clear

An Easy & Proven Way to Build Good Habits & Break Bad Ones

Business Books & Co. · David Kopec, David Short, Kevin Hudak

July 31, 202450m 57s

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Show Notes

First released in 2018, Atomic Habits by James Clear has quickly become one of the best-selling self-help books of all-time. Clear meticulously studied the psychology and practical side of forming good habits and eliminating bad habits. He then created an easy-to-read how-to manual that can be applied to just about any habit. We discuss the book's key takeaways and how they apply to our careers and personal lives.

Show Notes

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Edited by Giacomo Guatteri

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