S5 E11: Birthday reflection: celebrate how far you've come - Solo episode with Caroline
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Show Notes
When was the last time you reflected on how far you've come?
In this special birthday episode, I'm reflecting on the last five years - Motherhood, trauma, recovery, business, COVID, and giving myself the advice I needed five years ago.
My business and motherhood journey are intrinsically linked, and in this period of my life - out of the baby years and able to put more energy into business growth, it's been emotional to see how much I've achieved. Take a moment to look back on what you've achieved, everything you've experienced, good and bad, and celebrate yourself.
Resources
Snoop Dogg: https://youtu.be/NfF3bThOW0Q?si=I-ASqOrYhQMzIK4-
Takeaways
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The advice I'd give myself
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Building a business through the baby years
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Your business can be a lifeline in difficult times
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Working on yourself will make you a better leader
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Rediscovering yourself post motherhood
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Take time to reflect on how far you've come
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It's important to be selfish sometimes
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Learn to ask for what you need
Chapters
01:00 Celebrating Growth and Reflection 03:08 Navigating the Baby Years 05:26 The Intersection of Business and Motherhood 08:02 Finding Purpose and Community 10:51 Empowerment Through Business 13:22 Lessons from the Journey 16:13 Gratitude and Moving Forward
Links:
Website: www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/
Music by AudioCoffee: https://www.audiocoffee.net/