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Show Notes
Let's take your life to the nest level; Physically, Mentally and Emotionally.
Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches.
Whether you're feeling stuck, burned out, or just know you’re meant for more, this show gives you simple, powerful strategies to level up your physical and mental health. Because resilience isn’t just about surviving. It’s about becoming stronger, sharper, and more unshakable every day.
If you're ready to build real resilience from the inside out, physically, mentally, emotionally you're in the right place.
Want to contribute to the show? 👇
Want to connect with Bart? 👇
https://www.bartwalsh.com.au/
💻 Follow Bart on socials 👇
https://www.instagram.com/walsh.fit/
https://www.tiktok.com/@bartwalsh
https://www.linkedin.com/in/bartholomew-walsh-47b796226/