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Last Week And This Week Re-Cap
Episode 201

Last Week And This Week Re-Cap

7/16/2025 We finally have an episode again LOL I know its only been one week away from the podcast even though it was recorded (I promise) but its good to be back and successfully able to upload this episode. We recapped last weeks episode and then got into our thoughts about this weeks training as well as reminder about our upcoming week off/closed at the beginning of August.

Built By Bloodline · Jake Dylik, Zach Dylik

July 16, 202531m 6sExplicit

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Show Notes

7/16/2025 We finally have an episode again LOL I know its only been one week away from the podcast even though it was recorded (I promise) but its good to be back and successfully able to upload this episode. We recapped last weeks episode and then got into our thoughts about this weeks training as well as reminder about our upcoming week off/closed at the beginning of August. 

 

Artist - Bob Marley

Song - Three Little Birds

Topics

bonita springsrich froningfloridafitnessnaplescrossfitfort myersbloodline crossfitlehigh acresdave castro